Jane
Counsellor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01453 702395
Available both in-person and online
Bolton BL1
I help people with stressful situations, difficult emotions and long standing stuck patterns to experience greater FREEDOM in their lives. What does freedom mean to you? Maybe it is more financial freedom, freedom from chronic pain, emotional freedom, getting out of a situation that is not helpful to you, or clarifying and working towards goals for the future. Of course it if was that easy you would have done it already. My work helps you understand the roots of your issue in innovative, enlightening and grounded ways, showing you exactly where you stand right now, and giving you practical tools to take steps towards freedom.
As an integrative therapist my main tools are EFT tapping - a cognitive-somatic approach leading to surprising insights and release; Matrix Reimprinting, using EFT in an interesting memory reconsolidation approach and creatively resourcing our earlier or future selves and their beliefs; and Metaphors of Movement, to explore your stuck states and positions.
I also use other creative and somatic techniques, and you will come away with tools you can use for yourself. If you are ready to access, explore and process the aspects of your issue that you are having difficulty with, and get unstuck with innovative creative or mindbody approaches, do get in touch to arrange a free 30 minute video or telephone call.
Call or Email Jane Middlebrook now for a free 15 minute consultation - 01453 702395
Let's Connect 01453 702395
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Jane Middlebrook
Counsellor, MA
Call or Email me for a free 15 minute consultation now - 01453 702395
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Manchester Jane Middlebrook
- In Practice for 11 years
- University of Manchester , PG Diploma/MA Integrative Counselling, Graduated 2015
Education and Years In Practice
Jane Middlebrook
Counsellor, MA
Call or Email me for a free 15 minute consultation now - 01453 702395
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Coaching
Expertise
- Behavioural Issues
- Chronic Pain
- Codependency
- Coping Skills
- Hoarding
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Creative Therapy
- Energy Psychology
- Integrative
- Somatic
- Transpersonal
- Trauma Focused
Jane Middlebrook
Counsellor, MA
Call or Email me for a free 15 minute consultation now - 01453 702395