Jane Jiggens

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Jane Jiggens, Counsellor in Chelmsford
01376 313348 Website

Jane Jiggens

Counsellor, MBACP

She/Her/Hers


Location

Offers online therapy

Chelmsford CM3
01376 313348

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Dunmow CM6
01376 313348
Announcement icon I am now returning to face to face counselling following a COVID-19 secure way of working as well as video.
I help people have better relationships with themselves and those around them. So, if you feel your 'emotional suitcase' has become too heavy to lift, life may feel overwhelming. Your relationships may have become strained or breaking down. You may feel anxious, depressed, angry, lost or stuck. You may even have an inner critic that is really mean. Is all of this creating conflict, distance and pain, taking you away from yourself and others? If it is, making sense of ourselves and the world begins to get really difficult. So, do you need some help to unpack that case, sort through the contents and find clarity?
I work in an integrative way using different theories and approaches because I believe each client is unique. I help people to understand what has happened in their lives, to quieten that critical voice, to move past pain, to ultimately reconnect to themselves, others around them and move forward with a different perspective.
However, sometimes we just get stuck. We may feel alone, or we may turn our pain inward or to unhealthy behaviours. We may find it difficult to talk to family or friends because we may worry about their reactions. We may even feel a burden, or it may be that we just don't want to. Please check out my website for more information www.the-therapyshed.co.uk.
Jane Jiggens
“If this resonates with you, please take a look at my website www.willowsidecounselling.co.uk or contact me, if you have any questions. ”

Finances

  • Cost per Session: £40+
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: CPCAB (Counselling and Psychotherapy Central Awarding Body) / 2017
Foundation Degree Level. Main CPD: Compassionate Inquiry, Transactional Analysis, trauma, relationship, psychoeducation, bereavement.

Additional Credentials

  • Degree: The Open University / Foundation Degree In Counselling / 2020

Location

Chelmsford CM3
01376 313348
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Dunmow CM6
01376 313348
Specialties
  • Relationship Issues
  • Anxiety
  • Bereavement
Issues
  • Addiction
  • Anger Management
  • Attachment, Communication, Depression
  • Behavioural Issues
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship, Bereavement, Self-Esteem, Family
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Nov 2021
Jane Jiggens, Counsellor in Chelmsford
Jane Jiggens

Counsellor, MBACP