Jane Collings
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01622 321730
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
By gaining a clearer view of the reasons behind your feelings and behaviours, you begin a process of transforming them. Working together, at your own pace and on your terms, I can help you to change your inner and outer responses to things that happen in your life and your relationships. This can bring you inner peace, freedom and confidence.
If you're ready to make a change to how you're feeling, either about yourself or in a relationship, get in touch with me to arrange a free phone consultation or a first session. We can discuss your needs and possible goals for therapy. Then with a wealth of different techniques and experience, I can tailor your therapy to suit you.
Call or Email Jane Collings now for a free 15 minute consultation - 01622 321730
Let's Connect 01622 321730
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Jane Collings
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Collings
- In Practice for 15 years
- Therapeutic counselling, EF Relationship therapy, Level 4 Diploma, Dip of Kew academy, Dip ICH, Graduated 2011
- Certificate from Pesi Clinical trauma professional level 2 / 2022
Education and Years In Practice
Additional Credentials
Jane Collings
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01622 321730
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- ADHD
- Body Image
- Codependency
- Depression
- Domestic Abuse
- Eating Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Person-Centred
- Psychodynamic
- Transactional Analysis
Jane Collings
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01622 321730