Jane
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01536 907913
You might be feeling overwhelmed, stuck in anxious thoughts or finding it hard to move on from something that still affects you.
You may have tried to cope on your own, but the same patterns keep returning - whether that's anxiety, low mood, or the impact of past experiences or trauma.
I offer a warm, supportive and collaborative space where we can talk openly, at your own pace, without judgement.
We will work together to understand what's happening, build coping strategies, and help you move forward with greater confidence and make meaningful and lasting changes.
I work with adults, children and young people experiencing anxiety, trauma, OCD, stress, phobias and depression. I tailor therapy to your needs, offering evidence-based approaches including Cognitive Behavioural Therapy (BABCP accredited), Compassion-Focused Therapy (CFT) and Eye Movement Desensitisation and Re-processing (registered member of EMDR UK).
Reaching out can feel difficult, and it's completely understandable to feel unsure. I aim to make the process as comfortable as possible. If you're considering therapy, you're welcome to get in touch for a free 15-minute call to see if we're a good fit.
Evening / weekend appointments may be charged at a higher rate.
Call or Email Jane Burdon now for a free 15 minute consultation - 01536 907913
Let's Connect 01536 907913
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer Jane Burdon
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jane Burdon
- I qualified as a registered mental health nurse in 1999, and as a CBT therapist in 2022.
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
Education and Years In Practice
Additional Credentials
Jane Burdon
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01536 907913
Specialties and Expertise
Expertise
- Anxiety
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Phobias
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma and PTSD
Jane Burdon
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01536 907913
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Person-Centred
- Strength-Based
- Trauma Focused
Jane Burdon
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01536 907913
Location
Additional Location
New health Physio (Jane Burdon Therapy)
Glendon Lodge Farm
Kettering NN14
01536 907913