Middlesbrough
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
01642 688422
or
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP

Dr Jane Bourne

Psychotherapist, PhD, MBABCP

Verified by Psychology Today Verified by Psychology Today
Middlesbrough TS5
01642 688422
Let's Connect 01642 688422
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
Using cognitive Behavioural Therapy (CBT) and looking at a client's thoughts, feelings and behaviour we work collaboratively to identify what is working positively and what is causing a person to be stuck in a negative cycle. As a client centred approach together we find find a way forward.
We can meet for an assessment and then decide if we can work together, depending on the problem focus and client goals we would usually be working together for between eight and twelve sessions.
Call or Dr Jane Bourne now for a free 15 minute consultation - 01642 688422

My Practice at a Glance

Available both in-person and online

Room 6, Acklam Hall

Middlesbrough TS5

01642 688422

Middlesbrough TS4

I use zoom, conference calling and face to face therapy.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 
I look at how thoughts can impact feelings & behaviour. I use standardised formulations and creative methods to help bring about change.
Dr Jane Bourne
Let's Connect 01642 688422
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP

My Practice at a Glance

Available both in-person and online

Room 6, Acklam Hall

Middlesbrough TS5

01642 688422

Middlesbrough TS4

I use zoom, conference calling and face to face therapy.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 
I look at how thoughts can impact feelings & behaviour. I use standardised formulations and creative methods to help bring about change.
Dr Jane Bourne

Finances

Fees

  • Individual Sessions £95
  • Couple Sessions £120

Payment Methods

Cash, Cheque, Paypal, Wire

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
"
I understand that therapy is an investment and am happy to work with you to keep it affordable. I offer many payment options and work with the health insurance providers listed on my profile.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422
"
I understand that therapy is an investment and am happy to work with you to keep it affordable. I offer many payment options and work with the health insurance providers listed on my profile.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jane Bourne

    • Education and Years In Practice

  • In Practice for 17 years
  • Roehampton University, Graduated 2009

    • Additional Credentials

  • Degree/Diploma from Leeds University in Health & Research (Mres) Clinical Research Masters / 2017
  • Degree/Diploma from Derby University in Health and Social Care (Phd) Doctorate in Philosophy / 2023
"
I am a clinician, CBT Psychotherapist, supervisor, researcher, and have a Doctorate in Philosophy. I have been working in mental health for 17 years with both children and adults. I have specialist interest in intellectual disabilities.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422
"
I am a clinician, CBT Psychotherapist, supervisor, researcher, and have a Doctorate in Philosophy. I have been working in mental health for 17 years with both children and adults. I have specialist interest in intellectual disabilities.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Gambling
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who may be struggling with depression, anxiety & trauma related to past experiences. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422
"
I work with clients who may be struggling with depression, anxiety & trauma related to past experiences. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • EMDR
  • Expressive Arts
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call or for a free 15 minute consultation now - 01642 688422

Location

Primary Location

Room 6, Acklam Hall

Middlesbrough TS5

01642 688422

Email me

Additional Location

Middlesbrough TS4

01642 688422

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I use zoom, conference calling and face to face therapy.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call for a free consultation now - 01642 688422
"
I use zoom, conference calling and face to face therapy.
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Call for a free consultation now - 01642 688422