Jane Aldred
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today
1 Endorsed
London N8
Let's Connect 01992 929637
I’m here to help and support you in a time of need, be it anxiety, depression trauma (EMDR) or simply a difficult or transitional time in your life. I use a gentle but direct approach to counselling and include somatic Psychotherapeutic body work to build self trust, confidence and resilience releasing internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and mental health. Most people at some point find them self in need of counselling working together will support you through the changes you need to make.
My specialist area is trauma, Inner-child retrieval, somatic mind/body work used to clear neurological patterns and energetic trauma including childhood. We generally draw a line from our difficult experiences to where we currently find ourselves and wonder how to make positive change and have fulfilling relationships with ourself others and world around us.
Often we need more time to go deeper in order to understand more complex situations and ourselves better, lack of confidence, self esteem, distress, overwhelm, anxiety grief and fear are some of the most common and uncomfortable emotions we face. Together in a nonjudgemental supportive relationship we can restore a sense of wellbeing.
Call or Email
Jane Aldred
now for a free 15 minute consultation - 01992 929637
Let's Connect 01992 929637
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Jane Aldred
Psychotherapist,
MA,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 390511
- In Practice for 20 Years
- Humanistic Counsellor , Graduated 2002
Call or Email me for a free 15 minute consultation now - 01992 929637
Jane Aldred
Psychotherapist,
MA,
MBACP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Neuro diversity
- Obesity
- Parenting
- Psychosis
- Relationship Issues
- Self Esteem
- self parenting - inner child retrieval.
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
Do these issues align with your needs? Email or 01992 929637
Jane Aldred
Psychotherapist,
MA,
MBACP
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Age
Adults
,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Humanistic
- Imago
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Somatic
- Somatic psychotherapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01992 929637
Jane Aldred
Psychotherapist,
MA,
MBACP
Location
Nearby Areas
Neighbourhoods
Districts
Call for a free consultation now - 01992 929637
Jane Aldred
Psychotherapist,
MA,
MBACP
Last Modified: 7 Jul 2023