Jane Aldred

Psychotherapist, MA, MBACP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
01992 929637 Website

Jane Aldred

Psychotherapist, MA, MBACP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

London N8
01992 929637
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I’m here to help and support you through a difficult or transitional time in your life. I use a gentle but direct approach to counselling, encouraging self compassion to heal internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and in mental health. Most people at some point find them self in need of counselling working together can help support you through the changes you need to make.
My specialist area is Reparenting-freeing us from childhood bonds, integrating our inner child with our adult. We can often trace a direct line from childhood to the problems that we face as adults finding ourselves wondering how we can change to make better life choices have fulfilling relationships build healthy attachments and maintain our Independence.
Often we need more time to go deeper in order to understand more complex situations and ourselves better, lack of confidence, self esteem, distress, overwhelm, anxiety grief and fear are some of the most common and uncomfortable emotions we face. Together in a nonjudgemental supportive relationship we can restore a sense of wellbeing.
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Jane Aldred
“Hello I'm Jane I'm here to help you at a difficult time and support you to get back on track and feel better about your life again soon.”

Finances

  • Session Fee: £65 per session
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 19 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Humanistic Counsellor / 2002
Postgraduate diploma/MA Humanistic Counselling, 15 years experience in mental health within the NHS, 8 yrs within a Wellness Therapeutic Ctr

Endorsements

Counsellor, DCounsPsych, MNCS Accred
"You're in safe hands with Jane. I highly recommend her."

Location

London N8
01992 929637
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Codependency
  • Family Conflict
  • Life Transitions
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
  • self parenting - inner child retrieval.
  • wellbeing minduflness, meditation
Sexuality
  • LGBTQ+

Client Focus

Faith: Buddhist
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 16 Nov 2022
Photo of Jane Aldred, MA, Psychotherapist in London
Jane Aldred

Psychotherapist, MA, MBACP