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Jane Aldred
Jane Aldred
Psychotherapist, MA, MBACP
or
Photo of Jane Aldred, MA, MBACP, Psychotherapist in London

Jane Aldred

Psychotherapist, MA, MBACP (she, her)

Verified by Psychology Today
1 Endorsed
London N8
01992 929637
Let's Connect 01992 929637
I’m here to help and support you in a time of need, be it anxiety, depression trauma (EMDR) or simply a difficult or transitional time in your life. I use a gentle but direct approach to counselling and include somatic Psychotherapeutic body work to build self trust, confidence and resilience releasing internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and mental health. Most people at some point find them self in need of counselling working together will support you through the changes you need to make.
My specialist area is trauma, Inner-child retrieval, somatic mind/body work used to clear neurological patterns and energetic trauma including childhood. We generally draw a line from our difficult experiences to where we currently find ourselves and wonder how to make positive change and have fulfilling relationships with ourself others and world around us.
Often we need more time to go deeper in order to understand more complex situations and ourselves better, lack of confidence, self esteem, distress, overwhelm, anxiety grief and fear are some of the most common and uncomfortable emotions we face. Together in a nonjudgemental supportive relationship we can restore a sense of wellbeing.
Call or Jane Aldred now for a free 15 minute consultation - 01992 929637

My Practice at a Glance

Available online only

London N8

01992 929637
I specialize in Trauma and PTSD, Anxiety and ADHD 
£75 Per Session  
Individual one-on-one therapy 
Hello I'm Jane I'm here to help you at a difficult time and support you to get back on track and feel better about your life again soon.
Jane Aldred
Let's Connect 01992 929637

My Practice at a Glance

Available online only

London N8

01992 929637
I specialize in Trauma and PTSD, Anxiety and ADHD 
£75 Per Session  
Individual one-on-one therapy 
Hello I'm Jane I'm here to help you at a difficult time and support you to get back on track and feel better about your life again soon.
Jane Aldred

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Jane Aldred
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you
Jane Aldred
Psychotherapist, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 390511
  • In Practice for 21 Years
  • Humanistic Counsellor/psychotherapist , Graduated 2002
"
Postgraduate diploma/MA Humanistic Counselling, 15 years experience in mental health within the NHS, 8 yrs within a Wellness Therapeutic Ctr
Call or for a free 15 minute consultation now - 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP
"
Postgraduate diploma/MA Humanistic Counselling, 15 years experience in mental health within the NHS, 8 yrs within a Wellness Therapeutic Ctr
Call or for a free 15 minute consultation now - 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • ADHD

Expertise

  • Addiction
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Neuro diversity
  • Obesity
  • Parenting
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • self parenting - inner child retrieval.
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Weight Loss
Do these issues align with your needs? or 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP
Do these issues align with your needs? or 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP

Endorsement

Trauma Focused Therapist
Trauma Focused Therapist
CounsellorDCounsPsychMNCPS Acc.
You're in safe hands with Jane. I highly recommend her.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Buddhist

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Humanistic
  • Imago
  • Integrative
  • Interpersonal
  • Person-Centred
  • Psychodynamic
  • Somatic
  • Somatic psychotherapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. or 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP

Location

Primary Location

London N8

01992 929637
Call for a free consultation now - 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP
Call for a free consultation now - 01992 929637
Jane Aldred
Psychotherapist, MA, MBACP
Last Modified: 31 Jan 2024