Jan’s Catch CBT Therapy
Psychotherapist, MCOSCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Old Glasgow Road, Glasgow G71
Waitlist for new clients
Let's Connect 01698 538859
Life is complex - as are we! It’s no surprise then that in our modern, frenetic world many of us may feel overwhelmed or less able to cope than ever before. Feelings of being ‘stuck’, distressed, anxious or unhappy can happen to anyone. If this sounds familiar, then perhaps it’s time for you to start prioritising your own emotional wellbeing.
To support, I offer client-led Cognitive Behavioural Therapy (CBT) to help you understand, manage and overcome the things that are holding you back. Working together, we will look at how your thoughts, behaviours and feelings may be blocking your wellbeing. By setting goals, we will work through strategies which will enable you conquer your difficulties.
You are unique. Thereby it’s my job to understand your perspective and the individual factors that are contributing to your concerns. By building a relationship of trust, respect and understanding, I am confident that pursuing support through therapy will be one of the best decisions you ever make! Contact me today to kickstart better times. Thanks.
Call or Email Jan’s Catch CBT Therapy now for a free 15 minute consultation - 01698 538859
Let's Connect 01698 538859
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Jan’s Catch CBT Therapy
Psychotherapist, MCOSCA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Jan McCrone
- Glasgow Cognitive Therapy Centre, Diploma in Cognitive Behavioural Therapy
- Membership with Counselling & Psychotherapy in Scotland 4725
- Membership with British Association for Behavioural & Cognitive Psychotherapies MBABCP
- Degree/Diploma from Strathclyde University
Psychotherapist: Jan McCrone
Education and Years In Practice
Additional Credentials
Jan’s Catch CBT Therapy
Psychotherapist, MCOSCA
Call or Email us for a free 15 minute consultation now - 01698 538859
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- ADHD
- Anger Management
- Bereavement
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
Jan’s Catch CBT Therapy
Psychotherapist, MCOSCA
Call or Email us for a free 15 minute consultation now - 01698 538859
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Strength-Based
Jan’s Catch CBT Therapy
Psychotherapist, MCOSCA
Call or Email us for a free 15 minute consultation now - 01698 538859
Location
Additional Location
Saint John Street
Coatbridge ML5
01698 538859