Jan Ryan
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Mycenae House, 90 Mycenae Road, London SE3
Let's Connect 020 3376 8310

Let's find a way through what is bothering you... Through listening to your story, reflection and support with focus and direction, I can help you make sense of your feelings, thoughts and actions. We work at your pace, for as many or as few sessions as is right with you. Sometimes, counselling is about unburdening yourself, telling your story as it were. Sometimes, it is more focused - a particular issue that needs addressing. We can work either way or both.
I work in a person-centred way - that is to be led by you in how you wish to use our sessions and to create a warm and safe therapeutic context. I use psychodynamic insights regarding underlying processes, and sometimes techniques for relaxation, mindfulness and deeper level change.
Everyone needs to be heard, everyone needs to cared for, everyone needs the best chance to be their best selves, and I want to help you do just that. You are very welcome to call me for a little chat on the phone first just to see how you feel.
Call or Email Jan Ryan now for a free 15 minute consultation - 020 3376 8310
Let's Connect 020 3376 8310

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Jan Ryan
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jan Ryan
- In Practice for 15 years
- Postrgraduate Diploma in Psychodynamic Counselling, Graduated 2012
- Degree/Diploma from Open University in Psychology (BSc (hons)) Psychology / 1999
Education and Years In Practice
Additional Credentials
Jan Ryan
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 020 3376 8310
Specialties and Expertise
Top Specialties
- Bereavement
- Suicidal Ideation
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Infidelity
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Hypnotherapy
- Integrative
- Person-Centred
- Psychodynamic
Jan Ryan
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 020 3376 8310