Jan Ockendon

Psychotherapist, BPC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Leeds LS17

01937 229261

Let's Connect 01937 229261

Photo of Jan Ockendon, Psychotherapist, BPC

Are you the woman who once had fire in her eyes but now feels lost in the endless cycle of work, school runs, and being everything to everyone except yourself? You've done everything "right" – the career, the family, the nice house – yet something HUGE is missing. That wild, fierce woman you were when you dreamt about who you’d be as an excited little girl. Exhausted by the constant grind of being everyone's everything Feeling disconnected from who they were before family, work and before life got into lifeing. Ready (truly ready) to dismantle limiting beliefs about womanhood

I'm Jan – not your usual therapist. I'm an inked, crystal-loving, potty-mouthed psychotherapist witch with 30+ years in mental health who combines psychotherapy, NLP coaching with energy practices for a powerful transformation. I create a space where you can show up unapologetically and love yourself fiercely – as the woman you truly are

Ready for transformation? I am here and ready to work with you, to rediscover your own identity and take up your space in the world Let's connect for a 15-minute call to see if we're the right fit for this journey. This isn't about polite progress – it's about lighting that fire in your belly again. I work with ALL women, which to me includes trans women

Call or Email Jan Ockendon now for a free 15 minute consultation - 01937 229261

My Practice at a Glance

Available both in-person and online

Leeds LS17

01937 229261

I offer in person therapy sessions in a lovely new room with soft, squishy chairs or online via zoom.

I specialize in Women's Issues, hormonal mood changes and anxiety and Perimenopause and Post menopause

£111 Per Session

Individual one-on-one therapy

Hi I'm Jan a psychotherapist with a passion for working with women. I offer a safe space for you to feel heard and understood

Let's Connect 01937 229261

My Practice at a Glance

Available both in-person and online

Leeds LS17

01937 229261

I offer in person therapy sessions in a lovely new room with soft, squishy chairs or online via zoom.

I specialize in Women's Issues, hormonal mood changes and anxiety and Perimenopause and Post menopause

£111 Per Session

Individual one-on-one therapy

Hi I'm Jan a psychotherapist with a passion for working with women. I offer a safe space for you to feel heard and understood

Finances

Fees

Individual Sessions £111

Payment Methods

Bank transfer

Jan Ockendon

Psychotherapist, BPC

Please ask me about fees or use of insurance when you Email

Jan Ockendon

Psychotherapist, BPC

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Psychoanalytic Council Jan Ockendon

Education and Years In Practice

Psychodynamic Psychotherapy, Post Graduate, Graduated 2017

Additional Credentials

Membership with British Psychoanalytic Council 18238

License: The Menopause Experts Group Menopause Champion / 2024

Certificate from Anna Freud Centre and Tavistock Clinic Dynamic Interpersonal Therapy / 2015

Jan Ockendon

Psychotherapist, BPC

Feel free to ask about qualifications and training experience. Email or 01937 229261

Jan Ockendon

Psychotherapist, BPC

Feel free to ask about qualifications and training experience. Email or 01937 229261

Specialties and Expertise

Top Specialties

Women's Issues
hormonal mood changes and anxiety
Perimenopause and Post menopause

Expertise

ADHD
Anxiety
Body Positivity
Chronic Illness
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress

The main issues I work with are feeling like you've lost you in perimenopause, feeling like your confidence, happiness and sense of who you are has gone off with your hormones. We will work together to find who you are now in this new chapter of your life where you get to decide who you want to be now. You can find more calm, a bit of control and some sass

Jan Ockendon

Psychotherapist, BPC

Call or Email me for a free 15 minute consultation now - 01937 229261

Jan Ockendon

Psychotherapist, BPC

Call or Email me for a free 15 minute consultation now - 01937 229261

Endorsement

SJR Counselling

Counsellor, MBACP

Jan is compassionate, empathetic and highly experienced in supporting women with issues around perimenopause and Menopause. She constantly thrives to gain knowledge with up to date trainings to enhance her experiences and awareness in these fields.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Interpersonal
Multicultural
Neuro-Linguistic (NLP)
Psychodynamic
Timeline Therapy

My background is attachment based and psychodynamic psychotherapy training. I am also a mental health nurse, Menopause Champion and have life coach training. So you might find working with me brings a mix of these approaches which will be based fully around what you need when we meet and will change as therapy progresses as your needs change.

Jan Ockendon

Psychotherapist, BPC

Call or Email me for a free 15 minute consultation now - 01937 229261

Jan Ockendon

Psychotherapist, BPC

Call or Email me for a free 15 minute consultation now - 01937 229261

Location

Primary Location

Leeds LS17

01937 229261

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer in person therapy sessions in a lovely new room with soft, squishy chairs or online via zoom.

Jan Ockendon

Psychotherapist, BPC

Call for a free consultation now - 01937 229261

I offer in person therapy sessions in a lovely new room with soft, squishy chairs or online via zoom.

Jan Ockendon

Psychotherapist, BPC

Call for a free consultation now - 01937 229261