Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
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Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP

Jan Mathias Sheppard

Psychotherapist, MA, MUKCP

Verified by Psychology Today Verified by Psychology Today
185A Hoe St, London E17
Call Me
Available both in-person and online
185A Hoe St London E17
Let's Connect 020 4634 0559
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
I am a UKCP registered individual, couple and family psychotherapist with 27 years of experience in the public and private sector. The heart of my practice is careful and attentive listening. I speak in ordinary non-technical language and ask many simple questions. The setting is intimate and cooperative and conversations are confidential. The primary aim of my work is to increase understanding and deepen insight into patterns of behaviour and experience which people identify as problematic and wish to clarify and resolve, whether you attend as an individual, couple or family.
Call or Jan Mathias Sheppard now for a free 15 minute consultation - 020 4634 0559

My Practice at a Glance

Available both in-person and online

185A Hoe St

London E17 map

020 4634 0559
My website
I offer both online and in person sessions. Both are equally as effective. I work Monday to Wednesday day and evening and Friday daytime.
£90 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 020 4634 0559
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP

My Practice at a Glance

Available both in-person and online

185A Hoe St

London E17 map

020 4634 0559
My website
I offer both online and in person sessions. Both are equally as effective. I work Monday to Wednesday day and evening and Friday daytime.
£90 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £100

Payment Methods

Bank transfer, Cash

Insurance

  • AXA PPP
  • WPA
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Please ask me about fees or use of insurance when you
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Jan Sheppard
  • Education and Years In Practice

  • In Practice for 28 years
  • I trained as an existential psychotherapist between 1995 and 2002. , MA Integrative Psychotherapy , Graduated 2002
  • Additional Credentials

  • Diploma from Regents College Diploma / 2002
"
I work with a wide range of interpersonal and emotional difficulties (e.g problems related to communication, sex, intimacy, sleep, food etc) as well as the full range of problems psychiatrists claim to deal with (e.g diagnoses of schizophrenia, borderline personality disorder, OCD, ADHD, PTSD etc).
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call or for a free 15 minute consultation now - 020 4634 0559
"
I work with a wide range of interpersonal and emotional difficulties (e.g problems related to communication, sex, intimacy, sleep, food etc) as well as the full range of problems psychiatrists claim to deal with (e.g diagnoses of schizophrenia, borderline personality disorder, OCD, ADHD, PTSD etc).
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call or for a free 15 minute consultation now - 020 4634 0559

Specialties and Expertise

Expertise

  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Psychosis
  • Relationship Issues
  • Sex Therapy
  • Trauma and PTSD
"
Typically the clients I help fall into roughly two types. Some people attend with a specific problem, (eg addiction, anxiety, depression etc.) whereas other people attend for a deeper analysis which isn't focussed on eliminating a specific symptom, although the symptom will often disappear as a consequence of this exploration.
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call or for a free 15 minute consultation now - 020 4634 0559
"
Typically the clients I help fall into roughly two types. Some people attend with a specific problem, (eg addiction, anxiety, depression etc.) whereas other people attend for a deeper analysis which isn't focussed on eliminating a specific symptom, although the symptom will often disappear as a consequence of this exploration.
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call or for a free 15 minute consultation now - 020 4634 0559

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Dialectical Behaviour (DBT)
  • Existential
  • Psychoanalytic
  • Structural Family Therapy
  • Trauma Focused
"
I describe my way of helping people as insight based psychotherapy. I help individuals, couples and small groups demystify and disentangle their relationships with one another and establish new patterns of relating.
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call or for a free 15 minute consultation now - 020 4634 0559
"
I describe my way of helping people as insight based psychotherapy. I help individuals, couples and small groups demystify and disentangle their relationships with one another and establish new patterns of relating.
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call or for a free 15 minute consultation now - 020 4634 0559

Location

Primary Location

185A Hoe St

London E17

020 4634 0559

Nearby Areas

Cities/Towns

Postcodes

Districts

"
I offer both online and in person sessions. Both are equally as effective. I work Monday to Wednesday day and evening and Friday daytime.
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call for a free consultation now - 020 4634 0559
"
I offer both online and in person sessions. Both are equally as effective. I work Monday to Wednesday day and evening and Friday daytime.
Photo of Jan Mathias Sheppard, Psychotherapist, MA, MUKCP
Jan Mathias Sheppard
Psychotherapist, MA, MUKCP
Call for a free consultation now - 020 4634 0559