Jan Hellings
Counsellor, PhD, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Basepoint Business Park Aerodrome Road Gosport PO13
Let's Connect 023 8272 1359
Making yourself vulnerable by talking to someone you don't know, expressing your experiences, thoughts and feelings that you may never have shared with anyone, can be daunting. My aim is to develop a good therapeutic relationship with you, encouraging you to feel that you can talk about anything that is on your mind in a safe and understanding environment.
I am a qualified counsellor/psychotherapist in private practice, and in the NHS as a Licensed Practitioner in Person Centred Experiential Counselling for Depression. I am an Accredited member of the BACP I have worked in many continents and have a respect for many cultures.
Deciding to come to counselling requires courage, as I discovered when I decided to seek help with a problem. Counselling helped me to resolve my problem - this changed my life and led me to become a counsellor! Let me help you to change your life.
Call or Email Jan Hellings now for a free 15 minute consultation - 023 8272 1359
Let's Connect 023 8272 1359
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA
Jan Hellings
Counsellor, PhD, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jan Hellings
- In Practice for 8 years
- 5 years CPCAB training in Integrative Counselling, Level 4 Diploma In Integrative Counselling, Graduated 2019
- Degree/Diploma from University of London in Philosophy (PhD) Doctor of Philosophy / 1988
- Diploma from CPCAB Cognitive Behavioural Therapy / 2020
Education and Years In Practice
Additional Credentials
Jan Hellings
Counsellor, PhD, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 023 8272 1359
Specialties and Expertise
Expertise
- Anxiety
- Depression
- LGBTQ+
Jan Hellings
Counsellor, PhD, MBACP Accred
Do these issues align with your needs? Email or 023 8272 1359
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Person-Centred
Jan Hellings
Counsellor, PhD, MBACP Accred
Ask about what different forms of therapy will be like. Email or 023 8272 1359