Jan Heline Freea
Counsellor, PsychD, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8 Tinshill Lane, Leeds LS16
Let's Connect 0113 519 7247
Hi my name is Jan Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma-relational therapist and supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Holistic healing methods, expressive arts, EFT skills integral eye movement, somatic experiencing techniques are tailored to suit individual need combined with talking therapies &CBT. The skills help regulate the nervous system improving stress, grief, tension & panic, diffusing negative thoughts & angry reactions, aiding self healing and depressed thinking.
Picking up the phone and booking that initial appointment can feel daunting the first time. I am a trusting. compassionate genuine person who believes in empowering others to strive towards reaching their true potential and becoming all they can be. I will help you build strength and confidence so you can Better handle your struggles and look forward again
Call or Email Jan Heline Freea now for a free 15 minute consultation - 0113 519 7247
Let's Connect 0113 519 7247
Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque, Mastercard, Paypal, VisaInsurance
- Fully insured holistic
Jan Heline Freea
Counsellor, PsychD, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 7247
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jan Freea
- In Practice for 28 years
- Integrative trauma informed counselling, BSc in Integrative Counselling , Graduated 1998
- Degree/Diploma from Leeds Beckett University 2002
Education and Years In Practice
Additional Credentials
Jan Heline Freea
Counsellor, PsychD, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 7247
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Body Image
- Codependency
- Coping Skills
- CPTSD Trauma
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Jan Heline Freea
Counsellor, PsychD, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 7247
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Little Person Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Little Person Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Energy Psychology
- Family / Marital
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Play Therapy
- Relational
- Somatic
- Trauma Focused
Jan Heline Freea
Counsellor, PsychD, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 7247
Location
Additional Location
Birchfields Rise
Leeds LS14
0113 519 7247