
Jamie Jeffreys
Counsellor, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Bournemouth BH7
Let's Connect 0113 519 4694

Do you feel that you have a certain way of understanding yourself and fitting into the world? It could be to work very hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy could help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth. I work by providing an environment that helps people flourish and find their authentic and vital self.
I originally qualified in person centered counselling, this approach focuses on the experiences and needs of a person helping them to discover their own answers at their own pace. I then qualfied as a Transactional Analysis Psychotherapist, here we explore how the experiences someone has gone through shape them into the person they become.
I was drawn to working as a therapist from a combination of my own life experiences and those close to me, we all have a past and I am no different. If you're interested in working with me, please email to arrange a free assessment call to see how we can work together. If we both feel we are well matched then we can book a regular weekly time slot.
Call or Email Jamie Jeffreys now for a free 15 minute consultation - 0113 519 4694
Let's Connect 0113 519 4694

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer
Jamie Jeffreys
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 4694
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jamie Jeffreys
- In Practice for 6 years
- Level 4 Diploma in Therapeutic Counselling, Level 4 Diploma, Graduated 2019
- Diploma from UKATA Psychotherapy / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Men's Issues
Expertise
- Addiction
- ADHD
- Behavioural addictions
- Behavioural Issues
- Bisexual
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Identity issues
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Somatic
- Transactional Analysis
- Trauma Focused