Jamie
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01899 808931
Available both in-person and online
Milton Keynes MK9
Life can sometimes leave us feeling overwhelmed, stuck, disconnected or unsure of where to turn. I work with adults experiencing anxiety, low self-esteem, shame, relationship difficulties, loss and bereavement, addiction and recovery, trauma, men’s issues and major life transitions. Whether you’re facing a specific challenge or simply feel that something needs to change, together we can create a warm, supportive and non-judgemental space where you feel heard, understood and able to explore whatever is troubling you. I believe that when people feel safe, accepted and genuinely listened to, meaningful change becomes possible.
I work collaboratively, recognising that every person’s experience is unique. My approach is informed by Gestalt therapy, helping you develop greater awareness of yourself, your relationships and the patterns that may be keeping you stuck. Counselling is not about being pushed before you are ready. We will work together at your pace.
Taking the first step towards counselling can feel daunting, especially if you’re used to carrying things on your own. Beginning counselling is an investment in yourself, not only financially but emotionally. Finding the right counsellor is important, which is why I offer a free 40-minute online consultation before we begin working together.
Take the first step to help. Call or Email Jamie Higgs now - 01899 808931
Let's Connect 01899 808931
Finances
Fees
- Individual Sessions £70
- Couple Sessions £150
Payment Methods
Bank transfer, Cash, PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jamie Higgs
- In Practice for 1 year
- The Albany Centre , St Albans, Level 4 Diploma in Therapeutic Counselling , Graduated 2026
- Certificate from The Albany Centre Foundation Certificate in Counselling Skills / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Burnout
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Gambling
- Internet Addiction
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Teen Violence
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Transactional Analysis
- Trauma Focused