Location
Offers online therapy
I am offering face to face (with social distancing measures) as well as online and telephone session during this time.
About
If you're struggling with difficult emotions, feel flat, stuck in life or overwhelmed, it might be time to reach out. I have worked with people who are looking for support with depression, critical voices, low self-esteem amongst other mental health problems. I offer an empathic, safe space to explore thoughts and feelings and to think about our behaviours and how to change them. As we live life through different types of relationships (romantic, family, colleagues, friends) our sessions together will be based on a relational approach. As problems often arise from relationships they are also healed through relationships.
My approach to counselling is based upon the principles of Transactional Analysis. I believe that we are all born OK and deserve respect and validation. At our core, we are all lovable and have a positive desire for growth.
I developed an interest in the mind and helping people deal with trauma and other psychological issues whilst working at The Terrence Higgins Trust in 2016-18. I gained valuable experience in helping people with issues around internalised homophobia, toxic shame, depression amongst others.
Take the first step to help. Call or Email James Whittaker now - 020 3962 1427
Finances
- Cost per Session: £70
Pay By:
Bank transfer
Accepted Insurance Plans
- AXA PPP
- Cigna and Evernorth
- Healix
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 5 Years
- Membership: UK Council for Psychotherapy / Member
- Training: Masters in Transactional Analysis Counselling and psychotherapy / 2021
Additional Credentials
- Degree: Metanoia Institue / James Whittaker / 2017
Location
Offers online therapy
Specialties
- Self Esteem
- LGBTQ+
- Depression
Issues
- Bereavement
- Codependency
- Developmental Disorders
- Drug Abuse
- Family Conflict
- Relationship Issues
- Stress
- Substance Use
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
Communities
- Aviation Professionals
- Gay Allied
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Psychodynamic
- Relational
- Transactional Analysis
Modality
- Individuals
Last Modified: 5 Apr 2022
020 3962 1427