James Seal
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01392 321235
My own experience of therapy taught me that real change begins when we feel safe enough to open and trust. I know how hard that can be—especially after heartbreak, loss, or years of self-doubt. I work with clients who want to heal emotional wounds, reconnect with themselves, and build relationships that feel secure and alive. My approach blends counselling, mind–body awareness, and practical tools to help you feel grounded, confident, and more at peace within yourself.
I help clients recover from heartbreak, rebuild self-trust, and create secure, connected relationships. Together we explore patterns, emotions, and beliefs to support emotional regulation, communication, and healthy boundaries—moving from survival to genuine connection.
Therapy is an act of courage—the decision to face what hurts and discover what’s possible. Like any real adventure, it begins with one step. If you’re ready to feel more alive, connected, and at peace in yourself, I’d be honoured to walk alongside you.
Call or Email James Seal now for a free 15 minute consultation - 01392 321235
Let's Connect 01392 321235
Finances
Fees
- Individual Sessions £50
James Seal
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Update Due Membership with British Association for Counselling & Psychotherapy James Seal
- In Practice for 10 years
- Diploma in Integrative Person Centered Counselling , Biology , Graduated 2000
Education and Years In Practice
James Seal
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01392 321235
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Anxiety
Expertise
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Trauma and PTSD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Transpersonal
- Trauma Focused
James Seal
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01392 321235