James Seal

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed
Photo of James Seal, Counsellor in Exeter
01392 321235 Website

James Seal

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed

Location

Exeter EX4
01392 321235
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website

About

My own experiences of therapy have taught me that my own change and growth became possible when i could open and relax into a felt sense of trust and safety. I appreciate that if you are struggling now or have suffered in the past- to open yourself up to- and risk trusting another might bring mixed feelings of hope and fear. Yet, to take a step into the unknown is the invitation and challenge of therapy. I have been a client; in my experience the risk i took set out upon the adventure of counselling has been an acceptable one and the rewards are great.
Simply the therapeutic  relationship is the element that heals that rift. It allows you to re-discover your connection with yourself and others. It provides a nourishing alternative to endless self-criticism. Finally it gives you permission to claim your natural self confidence and live your life in harmony with what you truly value.
The Hero of any Story at some point stands on a threshold. A simple choice do they refuse the call and return to life as they know it? Or, do they step into a new world and begin their adventure? This is how i have always seen my own journey as a client and this gives some flavour of what might be ahead for you. I encourage you to go for it.

Finances

  • Cost per Session: £50

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Diploma in Integrative Person Centered Counselling / 2000

Endorsements

Counsellor, MSc, MBACP

Location

Exeter EX4
01392 321235
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Website
Specialties
  • Depression
  • Self Esteem
  • Anxiety
Issues
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 25 Mar 2021
Photo of James Seal, Counsellor in Exeter
James Seal

Counsellor, MBACP