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Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.
01202 144021
or
Photo of James Rolph, MNCPS Acc., Counsellor

James Rolph

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
203 Charminster Road, Bournemouth BH8
01202 144021
Let's Connect 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
I understand lifes challenges can overwhelm us, impact our relationships, motivation, and self-esteem. I am a counsellor who specialise in anxiety and relationships. I will help you develop coping strategies, build lasting resiliance and confidence.
As an experienced counsellor with extensive knowledge in relationships, anxiety, and self-esteem, I offer support in calm, easily accessible office spaces in Wimborne, Christchurch, and Bournemouth. Using proven techniques like cognitive reframing, I help clients build confidence and resilience. Begin your journey towards growth and emotional balance today.
Life’s challenges can feel endless, but I can help you understand yourself better and develop lifelong coping strategies to regain control and lead a more fulfilling life. I understand we all face experiences that may lead to unhelpful decisions or regrets. Let’s work together to build confidence and create positive change.
Call or James Rolph now for a free 15 minute consultation - 01202 144021

My Practice at a Glance

Available both in-person and online

203 Charminster Road

Bournemouth BH8

01202 144021

Insight Counselling

181C Barrack Road

Christchurch BH23

I offer in-person, online and telephone sessions. I can offer in-person in a comfortable, discreet counselling room in BH8, BH21 and BH23.
I specialize in Anxiety, Self Esteem and Relationship Issues 
£55 Per Session  
Let's Connect 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor

My Practice at a Glance

Available both in-person and online

203 Charminster Road

Bournemouth BH8

01202 144021

Insight Counselling

181C Barrack Road

Christchurch BH23

I offer in-person, online and telephone sessions. I can offer in-person in a comfortable, discreet counselling room in BH8, BH21 and BH23.
I specialize in Anxiety, Self Esteem and Relationship Issues 
£55 Per Session  

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Visa
"
Payments can be made either via bank transfer or cash. I understand sometimes a client may not want a counselling fee to appear on their bank statement.
Call or for a free 15 minute consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.
"
Payments can be made either via bank transfer or cash. I understand sometimes a client may not want a counselling fee to appear on their bank statement.
Call or for a free 15 minute consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society James Rolph
  • Diploma from CPCAB Counselling
  • CPCAB Person Centred Theory, Counselling Level 4 Diploma
Feel free to ask about qualifications and training experience. or 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Sex Therapy
  • Stress
"
I work with clients facing anxiety or depression by addressing their self-esteem, the root system of their well-being. Negative beliefs can weaken this foundation, fueling emotional distress. Together, we identify and replace these thoughts with positive, empowering ones. This strengthens their resilience, so they can manage anxiety and depression effectively and, like a nurtured tree, thrive.
Call or for a free 15 minute consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.
"
I work with clients facing anxiety or depression by addressing their self-esteem, the root system of their well-being. Negative beliefs can weaken this foundation, fueling emotional distress. Together, we identify and replace these thoughts with positive, empowering ones. This strengthens their resilience, so they can manage anxiety and depression effectively and, like a nurtured tree, thrive.
Call or for a free 15 minute consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
"
I provide a non-judgemental space where clients feel safe and valued. I like to think I am down-to-earth and our sessions will enable you to explore your thoughts and feelings at your own pace with assured confidentiality. I have worked with many clients who often make positive changes to their lives, report feeling more confident and achieve things they previously felt unable to achieve.
Call or for a free 15 minute consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.
"
I provide a non-judgemental space where clients feel safe and valued. I like to think I am down-to-earth and our sessions will enable you to explore your thoughts and feelings at your own pace with assured confidentiality. I have worked with many clients who often make positive changes to their lives, report feeling more confident and achieve things they previously felt unable to achieve.
Call or for a free 15 minute consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.

Location

Primary Location

203 Charminster Road

Bournemouth BH8

01202 144021

Email me

Additional Location

Insight Counselling

181C Barrack Road

Christchurch BH23

01202 144021

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in-person, online and telephone sessions. I can offer in-person in a comfortable, discreet counselling room in BH8, BH21 and BH23.
Call for a free consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.
"
I offer in-person, online and telephone sessions. I can offer in-person in a comfortable, discreet counselling room in BH8, BH21 and BH23.
Call for a free consultation now - 01202 144021
Photo of James Rolph, MNCPS Acc., Counsellor
James Rolph
Counsellor, MNCPS Acc.