James Mulholland
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with James Mulholland
I'm no stranger to depression and anxiety so I know what it's like to feel stuck, overwhelmed, frustrated by life's challenges knocking us back. I'm James, a licensed and accredited psychotherapist with over a decade of experience supporting people. There's very little I haven't heard before and my focus is always on working together to make sense of even the most chronic or complicated of problems.
I want to make sure therapy is accessible so I offer evening sessions as well as 'typed / instant messaging' sessions - a great option when engaging in video sessions feels too daunting. Just get in touch if you want to find out more!
I'm experienced in supporting with major life stresses and transitions, such as improving work-life balance, strengthening relationships and transitioning to parenthood. I'm also passionate about working with neurodiversity (particularly ADHD and Autism Spectrum) and accepting and celebrating sexuality and gender identity.
Email James Mulholland now for a free 15 minute consultation
Connect with James Mulholland
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Vitality
James Mulholland
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies James Mulholland
- In Practice for 5 years
- Psychological Intervention (Cognitive Behavioural , Post Graduate Diploma (Distinction), Graduated 2021
- Certificate from University of Surrey Advanced Practice in Psychological Wellbeing / 2017
- Degree/Diploma from University of Leicester in Psychology BSc Psychology / 2011
Education and Years In Practice
Additional Credentials
James Mulholland
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Self Esteem
Expertise
- Anxiety
- Autism
- Bisexual
- Chronic Illness
- Depression
- Education and Learning Disabilities
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Stress
- Transgender
- Video Game Addiction
- Weight Loss
James Mulholland
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
James Mulholland
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
James Mulholland
Psychotherapist, MBABCP