James Knox
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with James Knox
Available both in-person and online
15 Princes Road Urban Angels Therapy Centre Gosforth CA20
Are you struggling with intrusive memories, shame or self-blame following trauma or PTSD? Perhaps intrusive thoughts and images associated with OCD are taking over your life, or the pressures of work and everyday responsibilities are leaving you feeling overwhelmed and exhausted.
As a BABCP-accredited CBT therapist, qualified EMDR therapist, clinical lead and supervisor, I work alongside people to understand the experiences, beliefs and anxieties that may be keeping them stuck. Together, we create a safe and supportive space to explore these difficulties and develop practical ways forward.
I have extensive experience supporting veterans, serving military personnel, first responders, and others who have experienced trauma or highly demanding life events. This has given me a deep understanding of the impact that trauma, moral injury, stress and adversity can have on anyone's life.
My approach is compassionate, collaborative and evidence-based.
Taking the first step towards therapy can feel difficult. If you'd like to find out whether we're a good fit to work together, I offer a free 15-minute phone consultation. There is no obligation, and if I don't feel I'm the right therapist for you, I'll be happy to help you explore other options.
Email James Knox now for a free 15 minute consultation
Connect with James Knox
Finances
Fees
- Individual Sessions £85
Insurance
- AXA PPP
James Knox
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies James Knox
- In Practice for 11 years
- CBT diploma, EMDR, various act and CFT cpd
- Diploma from Newcastle university Cbt / 2021
Education and Years In Practice
Additional Credentials
James Knox
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Armed Forces
- Trauma and PTSD
James Knox
Psychotherapist, MBABCP
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Trauma Focused
James Knox
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
James Knox
Psychotherapist, MBABCP