James Jenkins
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London SE10
Let's Connect 020 4572 4452

Are you feeling overwhelmed by depression, anxiety, stress, or the impact of trauma? Maybe you're noticing certain thoughts or habits holding you back, making everyday life feel more difficult than it needs to be. Imagine what it might feel like to feel more in control again - to navigate life with greater clarity, calm, and self-compassion. What would meaningful change look like for you?
My approach is practical and supportive, blending evidence-based techniques from Cognitive Behavioural Therapy (CBT) with the warmth and depth of Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). Together, we’ll explore what’s going on beneath the surface and find strategies that work for you at your pace.
You don’t have to face things alone. I offer a space where you can feel heard, understood, and supported without judgement. If you’re ready to begin your journey toward a more connected and compassionate life, I’m here to walk alongside you.
Call or Email James Jenkins now for a free 15 minute consultation - 020 4572 4452
Let's Connect 020 4572 4452

Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer
James Jenkins
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 4452
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies James Andrew Jenkins
- In Practice for 3 years
- Cognitive Behavioural Therapy (Anxiety and Depression), PGDip, Graduated 2023
- Certificate from UCL Low Intensity Cognitive Behavioural Interventions / 2020
- Degree/Diploma from The University of Nottingham in Psychology (MSc) Psychology (Conversion) / 2018
Education and Years In Practice
Additional Credentials
James Jenkins
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 4452
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
James Jenkins
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 020 4572 4452
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
James Jenkins
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 020 4572 4452