James Garside
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01536 909395
Available both in-person and online
25 The Business Exchange Rockingham Road Kettering NN16
Please note: I'm away without internet access until 28th July.
I work with people stuck in patterns they don't fully understand. Maybe you're anxiously trying to get your partner to show up differently, or avoiding speaking up because you're afraid of their response. Perhaps you know what to do but can't seem to do it - you have ideas but struggle to commit. Maybe you know it’s time to move on but can't seem to let things go. Or perhaps you feel anxious, flat, or lonely even when life looks fine. My approach helps you integrate the reality of where you stand in the here and now, so you can finally move.
I help you feel what couldn't be felt before - the emotions, needs, or truths that got pushed down because they weren't allowed. We work across multiple dimensions: talk therapy, somatic awareness, sometimes journeying or symbolic work. The method follows what you need, not a predetermined protocol. It's a process of finding your way back to wholeness.
Taking the first step is hard. My approach creates safety to feel emotions that may have been suppressed. We go at your pace, only as far as you're ready. This isn't about fixing you. It's about accepting more of who you are so you can move with ease. If this resonates, I offer a free 20-minute consultation to explore if we're a good fit.
Call or Email James Garside now for a free 15 minute consultation - 01536 909395
Let's Connect 01536 909395
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash James Garside
Psychotherapist
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Council of Integrative Psychotherapists James Garside
- In Practice for 1 year
- Integration Psychotherapy, Diploma, Graduated 2025
Education and Years In Practice
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Depression
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Creative Therapy
- Existential
- Jungian
- Narrative
- Somatic
- Transpersonal