James Finnegan - Anxiety Specialist

Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.

I’m James, an experienced psychotherapist with my own clinic in Leamington Spa. My approach combines evidence-based techniques with a humanistic, person-centred perspective, creating a space where trust, empowerment, and genuine growth are central. My expertise includes anxiety, depression, ADHD, low self-esteem, family issues and addiction.

Currently completing a doctorate at Warwick University on loneliness, I incorporate the latest research into our sessions. I offer honest, direct feedback to help you face and overcome challenges, nurturing authentic self-acceptance and resilience. If you seek meaningful change and a straightforward approach, let’s work together to achieve your goals.

Call or Email James Finnegan - Anxiety Specialist now for a free 15 minute consultation - 01926 352270

Practice at a Glance

Available both in-person and online

7 Clarendon Place

Leamington Spa CV32 map

University of Warwick

Coventry CV4

Please see my website for further information on anxiety or contact me directly to ask any questions therapybloom co uk

I specialize in Anxiety, ADHD and Depression

£110 Per Session

I see individuals and couples

Freud noted, "Sometimes a cigar is just a cigar." Embracing simplicity can help clarify our self-understanding and well-being effectively.

Let's Connect 01926 352270

Practice at a Glance

Available both in-person and online

7 Clarendon Place

Leamington Spa CV32 map

University of Warwick

Coventry CV4

Please see my website for further information on anxiety or contact me directly to ask any questions therapybloom co uk

I specialize in Anxiety, ADHD and Depression

£110 Per Session

I see individuals and couples

Freud noted, "Sometimes a cigar is just a cigar." Embracing simplicity can help clarify our self-understanding and well-being effectively.

Finances

Fees

Individual Sessions £110
Couple Sessions £150
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

I have eleven years of experience working therapeutically with individuals and groups, focusing on anxiety, addictions, and trauma. My work has involved supporting adults with substance use challenges, behavioural addictions, psychological conditions, and underlying psychotherapeutic needs.

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

Qualifications

Psychotherapist: James Finnegan - Anxiety Specialist

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy James Finnegan - Anxiety Specialist

Education and Years In Practice

Loneliness - Warwick University (In progress), PhD

Additional Credentials

Degree/Diploma from Warwick University in Counselling and Psychotherapy (BA) Person-Centred Therapy

I am a 12 step advocate. / / One day at a time. / / / In addition to my private practice, I regularly provide my services in homeless shelters, addiction services, and schools. I take pride in maintaining up-to-date knowledge of evidence-based research and contemporary psychotherapeutic techniques.

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Depression

Expertise

Addiction
Alcohol Use
Anger Management
Autism
Divorce
Family Conflict
Impulse Control Disorders
Loneliness
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Relationship Issues
Self Esteem
Sexual Addiction
Stress
Substance Use
Suicidal Ideation
Thinking Disorders
Trauma and PTSD

My interest in art, creativity, and philosophy shapes my therapeutic approach. Inspired by Picasso's abstract and cubist works, I encourage examining various perspectives to understand the complexities of human emotions. Just as Picasso encouraged us to see the world from multiple angles, I invite you to reframe your emotional experiences in ways that will bring greater meaning and understanding.

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

5 Endorsements

Lee McCallum

Counsellor, MBACP

James is a uniquely authentic therapist and human.

Natalie Young

James is a highly skilled and dedicated therapist.

Tray Louise Somerville

James is a very professional, caring and supportive therapist

Charly El Kashory

James is a knowledgable and experienced therapist.

Smalltalk

James is a thoughtful, experienced therapist who is fully committed to both further learning and helping his clients.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Existential
Humanistic
Person-Centred
Psychodynamic

I am trained in humanistic therapy, specifically existential and person-centred approaches, and integrate contemporary therapeutic techniques. While my primary training is in Rogerian person-centred therapy, I also draw inspiration from Freudian and Jungian practices.

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01926 352270

Location

Primary Location

7 Clarendon Place

Leamington Spa CV32

Email Us

Additional Location

University of Warwick

Coventry CV4