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Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
or

James Finnegan - Anxiety Specialist

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4b Regent Street, Leamington Spa CV32
01926 352270
Let's Connect 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
I’m James, an experienced psychotherapist with clinics in Leamington Spa and Oxford. My approach combines evidence-based techniques with a humanistic, person-centred perspective, creating a space where trust, empowerment, and genuine growth are central. My expertise includes anxiety, depression, ADHD, low self-esteem, and family issues.
Currently completing a doctorate at Warwick University on loneliness, I incorporate the latest research into our sessions. I offer honest, direct feedback to help you face and overcome challenges, nurturing authentic self-acceptance and resilience. If you seek meaningful change and a straightforward approach, let’s work together to achieve your goals.
Take the first step to help. Call or James Finnegan - Anxiety Specialist now - 01926 352270

My Practice at a Glance

Available both in-person and online

Spring Clinic

4b Regent Street

Leamington Spa CV32

01926 352270

Oxford OX2

Monday - Friday 7am - 7pm - In person/online/walk and talk
I specialize in Anxiety, ADHD and Depression 
£65 Per Session, I accept insurance 
Fortnightly sessions available
James Finnegan - Anxiety Specialist
Let's Connect 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Spring Clinic

4b Regent Street

Leamington Spa CV32

01926 352270

Oxford OX2

Monday - Friday 7am - 7pm - In person/online/walk and talk
I specialize in Anxiety, ADHD and Depression 
£65 Per Session, I accept insurance 
Fortnightly sessions available
James Finnegan - Anxiety Specialist

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash

Insurance

  • Aetna
  • APRIL UK
  • CS Healthcare
  • Freedom Healthnet
"
I have seven years of experience working therapeutically with individuals and groups, focusing on anxiety, addictions, and trauma. My work has involved supporting adults with substance use challenges, behavioural addictions, psychological conditions, and underlying psychotherapeutic needs.
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
"
I have seven years of experience working therapeutically with individuals and groups, focusing on anxiety, addictions, and trauma. My work has involved supporting adults with substance use challenges, behavioural addictions, psychological conditions, and underlying psychotherapeutic needs.
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy James Finnegan - Anxiety Specialist
  • Degree/Diploma from Warwick University in Counselling and Psychotherapy (BA) Person-Centred Therapy
  • Loneliness - Warwick University (In progress), PhD
"
In addition to my private practice, I regularly provide my services in homeless shelters, addiction services, and schools. I take pride in maintaining up-to-date knowledge of evidence-based research and contemporary psychotherapeutic techniques.
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
"
In addition to my private practice, I regularly provide my services in homeless shelters, addiction services, and schools. I take pride in maintaining up-to-date knowledge of evidence-based research and contemporary psychotherapeutic techniques.
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Autism
  • Divorce
  • Family Conflict
  • Impulse Control Disorders
  • Loneliness
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
Contact me for free initial 15min video/telephone call. / / / I have a breadth of experience across the board, listed is only a narrow description of areas covered
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
"
Contact me for free initial 15min video/telephone call. / / / I have a breadth of experience across the board, listed is only a narrow description of areas covered
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP

Endorsement

Lee McCallum
Lee McCallum
CounsellorMBACP
James is a uniquely authentic therapist and human.

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Person-Centred
  • Psychodynamic
"
As a Rogerian person-centred therapist, I highlight your unique experience and innate potential for growth. I believe everyone can self-heal and grow in a supportive, non-judgemental environment. My sessions provide a safe space to explore your thoughts and feelings freely, fostering genuine self-discovery and personal development.
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
"
As a Rogerian person-centred therapist, I highlight your unique experience and innate potential for growth. I believe everyone can self-heal and grow in a supportive, non-judgemental environment. My sessions provide a safe space to explore your thoughts and feelings freely, fostering genuine self-discovery and personal development.
or call with questions - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP

Location

Primary Location

Spring Clinic

4b Regent Street

Leamington Spa CV32

01926 352270

Additional Location

Oxford OX2

01926 352270
"
Monday - Friday 7am - 7pm - In person/online/walk and talk
Take the first step to help. Call now - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
"
Monday - Friday 7am - 7pm - In person/online/walk and talk
Take the first step to help. Call now - 01926 352270
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP