James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4b Regent Street, Leamington Spa CV32
Let's Connect 01926 352270
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
I’m James, an experienced psychotherapist with clinics in Leamington Spa and Oxford. My approach combines evidence-based techniques with a humanistic, person-centred perspective, creating a space where trust, empowerment, and genuine growth are central. My expertise includes anxiety, depression, ADHD, low self-esteem, and family issues.
Currently completing a doctorate at Warwick University on loneliness, I incorporate the latest research into our sessions. I offer honest, direct feedback to help you face and overcome challenges, nurturing authentic self-acceptance and resilience. If you seek meaningful change and a straightforward approach, let’s work together to achieve your goals.
Take the first step to help. Call or Email James Finnegan - Anxiety Specialist now - 01926 352270
Let's Connect 01926 352270
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Aetna
- APRIL UK
- CS Healthcare
- Freedom Healthnet
Email me or call with questions - 01926 352270
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy James Finnegan - Anxiety Specialist
- Degree/Diploma from Warwick University in Counselling and Psychotherapy (BA) Person-Centred Therapy
- Loneliness - Warwick University (In progress), PhD
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Autism
- Divorce
- Family Conflict
- Impulse Control Disorders
- Loneliness
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Endorsement
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Person-Centred
- Psychodynamic
Location
Additional Location
Oxford OX2
01926 352270Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Take the first step to help. Call now - 01926 352270
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP