James Costigan
Psychotherapist, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
London SW11
Connect with James Costigan
I am a genuine, caring, and insightful professional who creates a safe therapeutic space in which to foster self-awareness, mindfulness, personal growth, and transformation.
The decision to seek therapy is often not a simple one. Yet once made, it marks a meaningful commitment to care for yourself — a commitment that we can nurture together in our work. Over time, this process can help you meet your challenges with greater understanding, compassion, and ease.
I am now based in Phuket and currently work exclusively with UK-based clients online. This allows you to access consistent, high-quality support from the comfort and privacy
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
I am always happy to talk to you on the phone about the type of therapy I offer and answer any questions you may have.
Email James Costigan now for a free 15 minute consultation
Connect with James Costigan
Finances
Fees
- Individual Sessions £65
- Couple Sessions £125
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa, Wire James Costigan
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy James Costigan
- In Practice for 10 years
Education and Years In Practice
James Costigan
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Men's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Armed Forces
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
James Costigan
Psychotherapist, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Humanistic
- Integrative
- Person-Centred
James Costigan
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Psychotherapy & Counselling Pratice
London SW11
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Nearby Areas
Neighbourhoods
James Costigan
Psychotherapist, MBACP