James Costigan
Psychotherapist, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Leeds LS1
Let's Connect 01224 007049
I am a genuine, caring and insightful professional who creates a safe therapeutic space in which to foster self-awareness, mindfulness, personal growth and transformation. The decision to seek therapy is often not a simple one but once taken it marks a commitment to care for yourself that may then be fostered in our work together until you are able to meet your dilemmas or troubles with more understanding, gentleness, and greater ease.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
I am always happy to talk to you on the phone about the type of therapy I offer and answer any questions you may have.
Call or Email James Costigan now for a free 15 minute consultation - 01224 007049
Let's Connect 01224 007049
Finances
Fees
- Individual Sessions £65
- Couple Sessions £125
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
James Costigan
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy James Costigan
- In Practice for 9 Years
Feel free to ask about qualifications and training experience. Email or 01224 007049
James Costigan
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Men's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Armed Forces
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Do these issues align with your needs? Email or 01224 007049
James Costigan
Psychotherapist, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Humanistic
- Integrative
- Person-Centred
Ask about what different forms of therapy will be like. Email or 01224 007049
James Costigan
Psychotherapist, MBACP
Location
Nearby Areas
Neighbourhoods
Districts
Call for a free consultation now - 01224 007049
James Costigan
Psychotherapist, MBACP