Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01472 404603
Available both in-person and online
Grimsby DN33
Hi, I'm Jess and I own Cognitive Behavioural Therapy Services Ltd in hope of offering a bespoke therapy service that meets the needs of the client and is flexible in adapting to your needs. I work by myself and offer online and limited in-person sessions. I deliver evidence based Cognitive Behavioural therapy (CBT) and EMDR. CBT looks at how we think and how we behave and how this impacts on how we feel. We make these links together and look to challenge and change how we think and what we do to positively change how we feel. I also deliver EMDR for PTSD, traumatic and complicated grief, anxiety, addictions and depression.
I also specialise in severe and enduring mental health problems such as Borderline personality disorders, eating disorders, schizophrenia and bipolar. I work with perinatal and postnatal mothers and I have a particular interest and extensive experience working with neurodiversity (Autism and ADHD) and the therapy i provide is neurodiversity affirming.
Taking the first step to access therapy can be a daunting experience, if you have any questions about my way of working or current availability please do not hesitate to contact me. I offer a free 15 minute telephone consultation to discuss suitability and your goals for treatment. I look forward to working with you on your journey to better mental health.
Call or Email Jal Cognitive Behavioural Therapy Services ltd now for a free 15 minute consultation - 01472 404603
Let's Connect 01472 404603
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01472 404603
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jessica Dulieu
- In Practice for 9 years
- Cognitive behavioural therapy for secondary care, Postgraduate diploma, Graduated 2019
- Degree/Diploma from Leeds met university in Masters of science sychology (Msc) Msc Psychology or sport and exercise / 2014
- Degree/Diploma from Leeds met university in Psychology (Bsc) Psychology / 2013
Psychotherapist: Jessica Dulieu
Education and Years In Practice
Additional Credentials
Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01472 404603
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01472 404603
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- 16+
- Cognitive Behavioural (CBT)
- EMDR
Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01472 404603
Location
Nearby Areas
Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01472 404603