Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
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Jakana Rita

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waitlist for new clients
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Let's Connect 01354 707399
Photo of Jakana Rita, Counsellor, MBACP Accred
Waitlist. Contact to join the list for in-person and online therapy.
96 Bridge Street Chatteris PE16
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Fully qualified EMDR practitioner and IFS informed I help treat anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they're at. I know with the right help, anybody can overcome this and thrive.
I can help you unlock unconscious patterns to increase self awareness and empower you to make positive change. By unpacking old belief systems and increasing self- esteem and widening your horizons beyond the limitations you set yourself. We all have self limiting beliefs or patterns which limits our potential to access the life we really want and deserve.
You are welcome to have an introductory no obligation call or short video call where you can get a feel for therapy and get to get a sense of me as a therapist and how I work. It is also an opportunity to ease any anxieties you may have starting your journey in therapy.
Call or Jakana Rita now for a free 15 minute consultation - 01354 707399

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

96 Bridge Street

Chatteris PE16 map

01354 707399

Hatter street

Bury Saint Edmunds IP33 map

My website
I specialize in Trauma and PTSD, Relationship Issues and ADHD 
£65 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01354 707399
Photo of Jakana Rita, Counsellor, MBACP Accred

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

96 Bridge Street

Chatteris PE16 map

01354 707399

Hatter street

Bury Saint Edmunds IP33 map

My website
I specialize in Trauma and PTSD, Relationship Issues and ADHD 
£65 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £95

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
"
you have the option to make payment via bank transfer or in person using cash. which ever is easiest for you. I also work with various health insurance providers listed on my profile.
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399
"
you have the option to make payment via bank transfer or in person using cash. which ever is easiest for you. I also work with various health insurance providers listed on my profile.
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jakana Rita
  • Education and Years In Practice

  • In Practice for 9 years
  • Psychodynamic theory , Diploma in counselling , Graduated 2017
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Accredited Member
  • Certificate from Europe emdr Full clinical training / 2025
"
I have over 8 years experience working with complex issues such as addiction and complex trauma. I have full accredited training in EMDR and further full clinical training in couples therapy. I have some added training in IFS which is valuable when interwoven when using the above therapeutic skills
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399
"
I have over 8 years experience working with complex issues such as addiction and complex trauma. I have full accredited training in EMDR and further full clinical training in couples therapy. I have some added training in IFS which is valuable when interwoven when using the above therapeutic skills
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Autism
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
"
PTSD and CPTSD. Anxiety and depression. Attachment trauma and Addiction.
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399
"
PTSD and CPTSD. Anxiety and depression. Attachment trauma and Addiction.
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399

3 Endorsements

Ian Francis Mncs Accred
Ian Francis Mncs Accred
Counsellor, PNCPS Acc.
I have worked with Jakana for many years in the field of addiction and mental health and know first hand what a positive difference in peoples lives she has made. She always shows great understanding and works with a variety of therapeutic approaches.
Lou Feighan
Lou Feighan
Counsellor
Jakana is a down-to-earth counsellor with a gentle yet challenging manner. She is able to treat painful subjects with the gravity and respect they deserve, while also helping her clients hold on to hope for positive change. An inspiring counsellor.
Sharon Daniel
Sharon Daniel
Counsellor, MNCPS Acc.
I have known Jakana for many years . She has worked really hard in her own personal development and continues to do so. Along with her own professional training . I trust you would be in safe hands . I am inspired by her building her own private practice.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Existential
  • Gestalt
  • Imago
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Psychoanalytic
  • Psychodynamic
  • Transactional Analysis
"
Using the principles of Psychoanalysis to uncover unconscious triggers and integrating IFS to inform the direction of therapy to help deal with deep and underlying issues. Using EMDR where trauma may be uncovered to aid recovery from trauma responses.
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399
"
Using the principles of Psychoanalysis to uncover unconscious triggers and integrating IFS to inform the direction of therapy to help deal with deep and underlying issues. Using EMDR where trauma may be uncovered to aid recovery from trauma responses.
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01354 707399

Groups


Location

Primary Location

96 Bridge Street

Chatteris PE16

01354 707399

Additional Location

Hatter street

Bury Saint Edmunds IP33

01354 707399

Nearby Areas

Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call for a free consultation now - 01354 707399
Photo of Jakana Rita, Counsellor, MBACP Accred
Jakana Rita
Counsellor, MBACP Accred
Call for a free consultation now - 01354 707399