Jakana Rita
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 01354 707399

Waitlist. Contact to join the list for in-person and online therapy.
96 Bridge Street Chatteris PE16
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Fully qualified EMDR practitioner and IFS informed I help treat anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they're at. I know with the right help, anybody can overcome this and thrive.
I can help you unlock unconscious patterns to increase self awareness and empower you to make positive change. By unpacking old belief systems and increasing self- esteem and widening your horizons beyond the limitations you set yourself. We all have self limiting beliefs or patterns which limits our potential to access the life we really want and deserve.
You are welcome to have an introductory no obligation call or short video call where you can get a feel for therapy and get to get a sense of me as a therapist and how I work. It is also an opportunity to ease any anxieties you may have starting your journey in therapy.
Call or Email Jakana Rita now for a free 15 minute consultation - 01354 707399
Let's Connect 01354 707399

Finances
Fees
- Individual Sessions £65
- Couple Sessions £95
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Jakana Rita
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01354 707399
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jakana Rita
- In Practice for 9 years
- Psychodynamic theory , Diploma in counselling , Graduated 2017
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Certificate from Europe emdr Full clinical training / 2025
Education and Years In Practice
Additional Credentials
Jakana Rita
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01354 707399
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Autism
- Bereavement
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Jakana Rita
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01354 707399
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Existential
- Gestalt
- Imago
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Transactional Analysis
Jakana Rita
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01354 707399
Groups
Families suffering impact from addiction
This is a support Group Helping Families cope with loved ones suffering from Addiction, where they can find support from people going through the same. offering education on enabling how to help and understanding Addiction
Location
Select One
Bury Saint Edmunds IP33
Email Jakana Rita about this group or call - 01354 707399
Location
Additional Location
Hatter street
Bury Saint Edmunds IP33
01354 707399