Jakana Rita
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
96 Bridge Street, Chatteris PE16
Let's Connect 01354 707399
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult and painful times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they are at. I know with the right help, anybody can overcome this and thrive.
I can help you unlock unconscious patterns to increase self awareness and empower you to make positive change. By unpacking old belief systems and increasing self- esteem and widening your horizons beyond the limitations you set yourself. We all have self limiting beliefs or patterns which limits our potential to access the life we really want and deserve.
You are welcome to have an introductory no obligation call or short video call where you can get a feel for therapy and get to get a sense of me as a therapist and how I work. It is also an opportunity to ease any anxieties you may have starting your journey in therapy.
Call or Email Jakana Rita now for a free 15 minute consultation - 01354 707399
Let's Connect 01354 707399
Finances
Fees
- Individual Sessions £55
- Couple Sessions £75
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Vitality
Call or Email me for a free 15 minute consultation now - 01354 707399
Jakana Rita
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jakana Rita
- In Practice for 7 Years
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- I trained predominantly in psychodynamic theory including couples counselling and an IFS informed , Diploma in counselling , Graduated 2017
Call or Email me for a free 15 minute consultation now - 01354 707399
Jakana Rita
Counsellor, MBACP Accred
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or 01354 707399
Jakana Rita
Counsellor, MBACP Accred
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Gestalt
- Imago
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01354 707399
Jakana Rita
Counsellor, MBACP Accred
Groups
Families suffering impact from addiction
This is a support Group Helping Families cope with loved ones suffering from Addiction, where they can find support from people going through the same. offering education on enabling how to help and understanding Addiction
Location
Select One
Bury Saint Edmunds IP33
Email Jakana Rita about this group or call - 01354 707399
Location
Additional Location
Enter the car park around the back
Select one
Bury Saint Edmunds IP33
01354 707399Nearby Areas
Call for a free consultation now - 01354 707399
Jakana Rita
Counsellor, MBACP Accred