Jaime Reininho
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0131 381 7272

Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
MBACP Accredited psychotherapist with 20 years professional experience and a wealth of personal experience. My approach is multi disciplinary, including Solution Focused, CBT, Mindfulness, Compassion Focused, Chairwork and Non-Violent Communication. Over the years I have helped hundreds of people overcome their difficulties and move on to better places.
Please get in touch for a brief chat or to book an appointment. I work from Monday to Thursday 10-8 and can usually give you an appointment at short notice.
Call or Email Jaime Reininho now for a free 15 minute consultation - 0131 381 7272
Let's Connect 0131 381 7272

Finances
Fees
- Individual Sessions £70
- Couple Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Bupa
Jaime Reininho
Psychotherapist, MA, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jaime Reininho
- In Practice for 24 years
- adv dip, Graduated 2004
Education and Years In Practice
Jaime Reininho
Psychotherapist, MA, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 0131 381 7272
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Bereavement
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Jaime Reininho
Psychotherapist, MA, MBACP Accred
Do these issues align with your needs? Email or 0131 381 7272
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Portuguese
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Jaime Reininho
Psychotherapist, MA, MBACP Accred
Ask about what different forms of therapy will be like. Email or 0131 381 7272