Jacqui Whittingham

Counsellor, MBACP

Verified by Psychology Today
01727 260355 Website

Jacqui Whittingham

Counsellor, MBACP

Verified by Psychology Today

Location

St Albans AL4
01727 260355
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Currently offering on-line and telephone sessions. Returning to F2F next year.

About

Do you worry all the time? Are you scared of what other people think of you? Does your life feel exhausting and overwhelming? Maybe it's hard to put into words exactly what life is like for you? Perhaps it’s hard for you to say no when people ask you to do things even if you don't want to do them? Maybe this affects work and relationships and stops you going out or applying for that new job or just puts you under pressure the whole time. Perhaps you feel isolated and lonely because it's just too hard to connect with others. I wonder if all you want is to feel comfortable in your own skin? If this is you - I get it, I see you.
I work with people who struggle every day with valuing themselves or with anxious feelings. I can help you work out what makes you feel confident and gives you purpose and help you develop strategies so you can access this more easily and manage feelings of anxiety so they no longer overwhelm you.
You don't have to struggle alone. I understand that committing to therapy takes courage so we will work at your pace. I offer a free initial online or phone session so you can see if we are a good fit. In this session, you can give me brief details of your situation and ask any questions you may have. I will reply within 48 hrs. (Pls check your spam folder)
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Jacqui Whittingham
“I offer weekly online or telephone therapy supporting people with challenges with anxiety, self worth and coping with loss. ”

Finances

  • Cost per Session: £50+
Pay By: Bank transfer

Qualifications

  • Years in Practice: 12 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Level 5 Diploma in Counselling Practice / 2013

Additional Credentials

  • Membership: National Counselling Society / Accredited Registrant

Location

St Albans AL4
01727 260355
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Anxiety
  • Coping Skills
Issues
  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Depression
  • Developmental Disorders
  • Life Transitions
  • Parenting
  • Parents of children with special needs
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Existential
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centred
  • Relational
  • Transactional Analysis
  • Using Mindfulness meditation for stress relief
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 31 Aug 2022
Photo of Jacqui Whittingham, Counsellor in St Albans
Jacqui Whittingham

Counsellor, MBACP