Jacqui Whittingham

Counsellor, MBACP

Verified by Psychology Today
01727 260355 Website

Jacqui Whittingham

Counsellor, MBACP


Location

Offers video and phone sessions

St Albans AL4
01727 260355

Nearby Areas

This location is easily accessible from:

Website
Announcement icon To ensure your safety and continuity of sessions during this uncertain time I am continuing to offer webcam and telephone counselling.
Is it hard for you to ask for what you need? Do you feel as if you don't matter or you are being excluded? Maybe it's difficult to say no? Is anxiety, depression or low self esteem preventing you from moving forward in your life, work and relationships? Living with difficult feelings can be overwhelming. I wonder if you sometimes feel it's easier to avoid relationships altogether? If this is you - it's not your fault. I imagine you want to feel like you belong and you matter - put yourself first for once. Maybe you want to put healthy boundaries in place. You probably just want to feel better and enjoy life. I'd like to help.
I help people find their voice. Many people are silenced by their feelings. We will unravel your feelings together so you can express your feelings and communicate your needs more directly. I will help you build healthy boundaries so you can learn to say no or yes when it's right for you. I will help you find tools to manage and reduce your anxiety.
I understand how debilitating it can be to try to deal with feelings of emptiness and isolation and I have worked with many people struggling with this. In our work together you will find a space where you can identify and express your own voice, and understand you matter. I will help you learn to accept and love yourself. You do not have to struggle alone.

Finances

  • Cost per Session: £60
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 10 Years
  • Membership: British Association for Counselling & Psychotherapy - Registered Member
  • Training: Advanced Diploma in Counselling Practice - 2013

Additional Credentials

  • Degree / Diploma: CEA - Advanced Diploma - 2013

Location

St Albans AL4
01727 260355
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Anxiety
  • Asperger's Syndrome
Issues
  • ADHD
  • Anger Management
  • Autism
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Parents of children with special needs
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Existential
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centred
  • Play Therapy
  • Relational
  • Sandplay
  • Transactional Analysis
  • Using Mindfulness meditation for stress relief
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 3 Aug 2020
Jacqui Whittingham, Counsellor in St Albans

Jacqui Whittingham

Counsellor, MBACP