Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Brighton BN45
Let's Connect 01273 110127
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
Areas of Specialism: Anxiety, Trauma, Loss & Mental Health. Student discount available
I work as an integrative therapist, which means I can offer you counselling to suit your needs. We will work together at a pace to suit you on your issues. A new you can emerge. I work with a humanist approach believing you have the ability to change and can support you achieving your goals, feeling heard and listened to with a non-judgemental attitude
Call or Email Jacqueline Light - Anxiety Trauma now for a free 15 minute consultation - 01273 110127
Let's Connect 01273 110127
Finances
Fees
- Individual Sessions £65
- Couple Sessions £110
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 01273 110127
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jacqueline Light - Anxiety Trauma
- In Practice for 7 Years
- Membership with UKATA Member / 2020
- Certificate from The Link Centre Foundation Cert & Psychotherapy in Transactional Analysis / 2021
- Person- Centred, CBT and Transactional Analysis , Diploma in Therapeutic Counselling , Graduated 2018
Feel free to ask about qualifications and training experience. Email or 01273 110127
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Bariatric sleeve surgery
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mental Health & Anxiety
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01273 110127
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01273 110127
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01273 110127
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP