Jackie Albert
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
London N4
Let's Connect 020 7870 5994
Welcome. I am an experienced NHS Integrative Psychotherapist and Mindfulness teacher offering blended CBT, Mindfulness, and Somatic practices which considers the mind-body-emotion connection. Imagine feeling more empowered, centred and at peace. If you're struggling with difficult emotions like low mood, anxiety or stress, or if you're feeling stuck in patterns you want to change, you're not alone. Whether you're seeking practical solutions or deeper self-understanding, we'll tailor our sessions to your individual needs and preferences.
Together we'll explore the difficulties you're facing as well as your strengths and aspirations, and create a personalised path towards greater well-being. My role is to support you as you discover your resources to build a life that feels fulfilling and brings you greater well-being.
It can be hard to make the first step into therapy. As a Mindfulness practitioner I value empathy and active listening. I'm committed to providing a compassionate, non-judgemental environment where you can feel safe to explore your thoughts and feelings.
I offer 15 minute free telephone consultations, please reach out and we'll find a time to connect.
Call or Email Jackie Albert now for a free 15 minute consultation - 020 7870 5994
Let's Connect 020 7870 5994
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Cash, Paypal Jackie Albert
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jackie Albert
- In Practice for 4 years
- Cognitive Behavioural Therapy (CBT), Post-graduate degree in CBT Therapy, Graduated 2022
- Membership with British Association for Behavioural & Cognitive Psychotherapies 00001008530
- Certificate from BAMBA Mindfulness Teacher (MBCT, MBSR) / 2013
- Certificate from Bodylistening Training Bodylistening Training / 2024
Education and Years In Practice
Additional Credentials
Jackie Albert
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 7870 5994
Specialties and Expertise
Expertise
- Addiction
- Adoption
- Anxiety
- Armed Forces
- Bereavement
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Eating Disorders
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Jackie Albert
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 7870 5994
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- Transpersonal
- Trauma Focused
Jackie Albert
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 7870 5994