Jack Sheehan Counselling & Psychotherapy

Psychotherapist

Verified by Psychology Today
Photo of Jack Sheehan Counselling & Psychotherapy, , Psychotherapist in Belfast
028 9694 3289

Jack Sheehan Counselling & Psychotherapy

Psychotherapist

Verified by Psychology Today

Location

1A Wellington Park
Belfast BT9
Call Jack Sheehan
028 9694 3289
Offers online therapy

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About

I am an experienced and professional Counsellor and Psychotherapist with a first class honors degree from Dublin Business School and full accreditation with the Irish Association for Counselling and Psychotherapy (IACP). I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
I bring a modern approach to therapy, and understand that clients want to sit across from a real person with real life experiences. I’m an integrative therapist meaning I draw on different modalities including Person-centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy (CBT), depending on the individual needs of the client.
If you attend my practice you are sure to find yourself in a safe and non-judgmental environment. You will be given all the emotional support you need, along with some practical tools that will help you to make positive changes in your life. Remember, reaching out for help is a sign of strength and courage!

Finances

  • Cost per Session: £50

Qualifications

  • Years in Practice: 4 Years
  • Membership: Irish Association for Counselling and Psychotherapy / Fully Accredited Member
  • Training: Counselling & Psychotherapy / 2018

Location

1A Wellington Park
Belfast BT9
Call Jack Sheehan
028 9694 3289
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Specialties
Issues
  • Anxiety
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexuality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Family Systems
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 23 May 2022
Photo of Jack Sheehan Counselling & Psychotherapy, , Psychotherapist in Belfast
Jack Sheehan Counselling & Psychotherapy

Psychotherapist