Jack Ramsey

Counsellor, BACP

Jack Ramsey

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Shildon DL4

01388 217649

Let's Connect 01388 217649

I believe counselling should meet you where you are. My own journey through long-term illness, grief, depression, anxiety and life's difficulties has given me deep empathy and understanding. I hold a BA (Hons) in Integrative Counselling Practice and am a registered BACP member. My integrative approach combines Person-Centred Therapy, CBT and other theories such as Gestalt/TA/NLP/SFBT/ACT/Human Givens etc. , tailoring support to your needs. I also specialise in Rewind Therapy for trauma and phobias, a gentle, effective approach that can bring relief in as little as one session.

I specialise in Rewind Therapy for trauma and phobias, offering a gentle and effective way to reduce fear, distress, and uncomfortable emotional reactions. As a certified Rewind Therapist, I provide this approach at an affordable price. Many people experience relief quickly, sometimes in as little as one session, helping them feel calmer, safer, and more in

If you’re struggling with fear, distress, or memories that feel hard to escape, you’re not alone. I offer a calm, supportive space where you can feel safe and understood. Together, we can explore gentle ways to reduce what’s holding you back and help you move forward with greater ease. Reaching out can feel daunting, but support is here when you’re ready.

Call or Email Jack Ramsey now for a free 15 minute consultation - 01388 217649

My Practice at a Glance

Available online only

Shildon DL4

01388 217649

My website

Accessible counselling online or by phone, Mon to Fri with limited weekend sessions, support at a time that works for you.

£45 Per Session

Let's Connect 01388 217649

My Practice at a Glance

Available online only

Shildon DL4

01388 217649

My website

Accessible counselling online or by phone, Mon to Fri with limited weekend sessions, support at a time that works for you.

£45 Per Session

Finances

Fees

Individual Sessions £45
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

I offer a discounted rate to student counselors, carers, veterans, Emergency service and people on low incomes.

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

I offer a discounted rate to student counselors, carers, veterans, Emergency service and people on low incomes.

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jack Lidster Ramsey

Education and Years In Practice

In Practice for 4 years

Integrative Counselling Practice, BA (Hons), Graduated 2025

Additional Credentials

Certificate from IARTT Rewind Therapy for Trauma / 2025

Certificate from Nuco Training FAA Level 3 Award in Supervising first Aid for Mental Health / 2024

I hold Level 2 & 3 Counselling Skills and a BA (Hons) in Integrative Counselling Practice. Trained in Mental Health First Aid, Rewind Therapy, and Suicide Prevention, I offer compassionate, person-centred support tailored to you, drawing from a range of counselling approaches.

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

Specialties and Expertise

Expertise

Life Transitions
Rewind Therapy for Trauma and Phobias

I offer compassionate, client-centered support for those facing bereavement, cancer, neurodiversity, addiction, long-term illness, trauma, anxiety, and depression. Drawing on personal experience and training, I work integratively, rooted in person-centred and CBT approaches, adapting other theories as needed to meet each client's unique needs.

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

Endorsement

Andrew H Cull

Counsellor, MNCPS Acc.

I cannot recommend Jack highly enough for his unique blend of clinical expertise and empathetic care. He is an incredibly insightful practitioner who offers practical tools for growth while maintaining a supportive, grounding presence.

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Integrative
Person-Centred
Rewind Therapy

My practice is grounded in Person-Centred and CBT approaches, integrating techniques from Gestalt, Transactional Analysis, Solution Focused, Human Givens, Mindfulness, ACT, NLP, and more. I also offer Rewind Therapy, a highly effective method for treating trauma and phobias, often in just one session.

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

Jack Ramsey

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01388 217649

Location

Primary Location

Shildon DL4

01388 217649

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Accessible counselling online or by phone, Mon to Fri with limited weekend sessions, support at a time that works for you.

Jack Ramsey

Counsellor, BACP

Call for a free consultation now - 01388 217649

Accessible counselling online or by phone, Mon to Fri with limited weekend sessions, support at a time that works for you.

Jack Ramsey

Counsellor, BACP

Call for a free consultation now - 01388 217649

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