Jack Langley
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 9695
Available online only
London SE24
Hi there, thank you for taking the time to view my profile. My name is Jack Langley and I am a registered Cognitive Behavioural Psychotherapist (CBT). I have significant experience in helping clients identify unhelpful thinking patterns, manage difficult emotions and break cycles of behaviour through the evidence-based approach of CBT. You may notice self-critical or anxious thoughts getting in the way of your life, or perhaps you are tired of feeling stressed, low, and anxious? Maybe you notice that you avoid difficult situations? maybe you spend much of your time worrying about the past or future? this can all be worked through.
Over the years I have helped people with numerous different presentations including Social anxiety, Low-self esteem, PTSD, Depression, Obsessive Compulsive Disorder, Health anxiety, Generalised Anxiety Disorder, Specific phobias, Panic disorder, Perfectionism and Low Self-Worth.
Most importantly, you are an individual and thus would be treated as so, you will be met with a warm and empathetic approach and given care and attention during our sessions. We would collaboratively attempt to navigate the difficulties you have been facing. If this sounds like something you would like to explore, please feel free to reach out.
Call or Email Jack Langley now for a free 15 minute consultation - 020 4538 9695
Let's Connect 020 4538 9695
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transfer Jack Langley
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jack Langley
- In Practice for 13 years
- Mental Health Nursing University of Plymouth, BSc (Hons) , Graduated 2013
- Diploma from Kings College London Cognitive Behavioural Therapies / 2018
Education and Years In Practice
Additional Credentials
Jack Langley
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 4538 9695
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Self Esteem
- Trauma and PTSD
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Generalised Anxiety
- Social Anxiety
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Trauma Focused
Jack Langley
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 020 4538 9695