Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or

Jack Kirton

Psychotherapist, PNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lincoln LN2
01427 800739
Let's Connect 01427 800739
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Every day, many men fall foul of overwhelm, burnout, and self-sabotage. Just one bad day or poor decision can threaten your health, relationships, and work – or destroy your reputation, peace, and sanity. To maneuver in the modern world, manage your own ego, and build and protect psychological fitness and long-term performance, facing the man in the mirror is no longer optional. My job is to make this as easy as possible, and help prevent you from becoming a statistic. Having delivered over 6000 consultations for a broad range of challenges, I offer a pragmatic and results-focused approach for those ready to do the work.
Most men don't want to be heard as much as they want practical solutions. My focus is to help you gain clarity on what action you need to take, in a way that moves you closer to what you want to be, do, and have. We’ll do this while facing reality head-on — including its limits and any harsh truths or inconvenient facts, and wider environmental conditions.
Whatever you’re facing, I’ll help you move forward with structure, accountability, and the tools to do the work. If this sounds like a fit, get in touch - and if not, keep taking action with the challenges and opportunities that brought you here.
Take the first step to help. Call or Jack Kirton now - 01427 800739

My Practice at a Glance

Available online only

Lincoln LN2

01427 800739
1:1 sessions via direct video call or private URL, phone, or live chat/instant message, between the hours of 8:30am and 6pm on weekdays.
I specialize in Men's Issues, Relationship Issues and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 
Speaking up can be hard, even when you have people you trust close to you. I provide a private space where filters aren't necessary.
Jack Kirton
Let's Connect 01427 800739
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.

My Practice at a Glance

Available online only

Lincoln LN2

01427 800739
1:1 sessions via direct video call or private URL, phone, or live chat/instant message, between the hours of 8:30am and 6pm on weekdays.
I specialize in Men's Issues, Relationship Issues and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 
Speaking up can be hard, even when you have people you trust close to you. I provide a private space where filters aren't necessary.
Jack Kirton

Finances

Fees

  • Individual Sessions £65

Payment Methods

American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
"
Payments accepted by debit/credit card, bank transfer, or PayPal. If after the first assessment session you feel the intervention wasn't productive, I offer a full refund. I stand by my work and work to ensure sessions deliver measurable, actionable value.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739
"
Payments accepted by debit/credit card, bank transfer, or PayPal. If after the first assessment session you feel the intervention wasn't productive, I offer a full refund. I stand by my work and work to ensure sessions deliver measurable, actionable value.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jack Kirton
  • Education and Years In Practice

  • In Practice for 5 years
  • Ridgeway College, Level 5 Adv Diploma in Counselling Skills & Theory, Graduated 2021
  • Additional Credentials

  • Diploma from Ridgeway College Level 5 Diploma in Cognitive Behavioural Therapy / 2022
"
With training in person-centred theory, cognitive behavioural therapy, solution-focused coaching and a range of other methods, I've delivered over 6000 sessions and have 15 years total experience supporting male mental health and performance - including 5 years in private practice.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739
"
With training in person-centred theory, cognitive behavioural therapy, solution-focused coaching and a range of other methods, I've delivered over 6000 sessions and have 15 years total experience supporting male mental health and performance - including 5 years in private practice.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Career Guidance
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Intersexual dynamics
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
"
An initial assessment will consist of confirming key information, establishing a psychometric baseline, understanding the presenting challenges and establishing clear objectives before agreeing upon a way forward. I have direct client work experience with all of the challenges listed here and many more.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739
"
An initial assessment will consist of confirming key information, establishing a psychometric baseline, understanding the presenting challenges and establishing clear objectives before agreeing upon a way forward. I have direct client work experience with all of the challenges listed here and many more.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739

2 Endorsements

Maurhys Phillips
Maurhys Phillips
CounsellorPNCPS Acc.
As Jack's Supervisor for the past few years, I can attest to his skills and dedication as a Counsellor. Jack is knowledgeable and compassionate Counsellor who is committed to ongoing learning and professional development. I highly recommend Jack.
James Barker
James Barker
PsychotherapistMBACP
I have worked with Jack in a group supervision setting and have found him to be a highly empathetic therapist. The work he is doing supporting Men's mental health is of such great importance at the moment.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Energy Psychology
  • Humanistic
  • Integrative
  • Masculinist
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach is relaxed but results-focused, supporting you to find your own answers efficiently. I will adapt my methods to suit your needs and preferences but generally advocate the behavioural approach and compassionate accountability, emphasising pragmatic action with the understanding that changes in thinking and emotion will follow.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739
"
My approach is relaxed but results-focused, supporting you to find your own answers efficiently. I will adapt my methods to suit your needs and preferences but generally advocate the behavioural approach and compassionate accountability, emphasising pragmatic action with the understanding that changes in thinking and emotion will follow.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
or call with questions - 01427 800739

Location

Primary Location

Lincoln LN2

01427 800739
"
1:1 sessions via direct video call or private URL, phone, or live chat/instant message, between the hours of 8:30am and 6pm on weekdays.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
Take the first step to help. Call now - 01427 800739
"
1:1 sessions via direct video call or private URL, phone, or live chat/instant message, between the hours of 8:30am and 6pm on weekdays.
Photo of Jack Kirton, Psychotherapist, PNCPS Acc.
Jack Kirton
Psychotherapist, PNCPS Acc.
Take the first step to help. Call now - 01427 800739