Jack
Psychotherapist, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lincoln LN2
Let's Connect 01427 800739

Every day, many men fall foul of overwhelm, burnout, and self-sabotage. Just one bad day or poor decision can threaten your health, relationships, and work – or destroy your reputation, peace, and sanity. To maneuver in the modern world, manage your own ego, and build and protect psychological fitness and long-term performance, facing the man in the mirror is no longer optional. My job is to make this as easy as possible, and help prevent you from becoming a statistic. Having delivered over 6000 consultations for a broad range of challenges, I offer a pragmatic and results-focused approach for those ready to do the work.
Most men don't want to be heard as much as they want practical solutions. My focus is to help you gain clarity on what action you need to take, in a way that moves you closer to what you want to be, do, and have. We’ll do this while facing reality head-on — including its limits and any harsh truths or inconvenient facts, and wider environmental conditions.
Whatever you’re facing, I’ll help you move forward with structure, accountability, and the tools to do the work. If this sounds like a fit, get in touch - and if not, keep taking action with the challenges and opportunities that brought you here.
Take the first step to help. Call or Email Jack Kirton now - 01427 800739
Let's Connect 01427 800739

Finances
Fees
- Individual Sessions £65
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, WireQualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jack Kirton
- In Practice for 5 years
- Ridgeway College, Level 5 Adv Diploma in Counselling Skills & Theory, Graduated 2021
- Diploma from Ridgeway College Level 5 Diploma in Cognitive Behavioural Therapy / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Men's Issues
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Infidelity
- Internet Addiction
- Intersexual dynamics
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Energy Psychology
- Humanistic
- Integrative
- Masculinist
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused