Jack
Counsellor, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect 01843 262692

Hello, I'm Jack. I'm a therapeutic counsellor based on the Kent Coast.
If you’re reading this, you might be facing one of the many challenges life can throw at us—anxiety, overwhelming thoughts or emotions, grief or relationship struggles at home or at work. Many people come to therapy because something needs to shift, internally, externally, or both. They want life to feel different: more manageable, more connected, and more meaningful.
Therapy is a creative journey that we go on together. We explore how you arrived at this point, what feels difficult, and what might help things change for the better.
I offer dedicated time and space that is just for you: free from others’ needs, expectations, and demands. It’s a steady place where your thoughts, worries, and mental noise can be safely and kindly witnessed. Together, we explore what it’s like to be you and consider how your inner experience might become more understandable and more tolerable.
If this resonates, feel free to reach out. We can explore whether therapy with me feels like a good fit and how we might work together.
Call or Email Jack Gourlay now for a free 15 minute consultation - 01843 262692
Let's Connect 01843 262692

Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer
Jack Gourlay
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01843 262692
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jack Gourlay
- In Practice for 2 years
- Diploma in Counselling, Level 6 , Diploma , Graduated 2025
- Degree/Diploma from Queen Mary University of London in History (BA (Hons)) Modern & Contemporary History BA (Hons) / 2011
Education and Years In Practice
Additional Credentials
Jack Gourlay
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01843 262692
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Men's Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Jack Gourlay
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01843 262692
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
Jack Gourlay
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01843 262692