Jack Brown
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Manchester M17
Let's Connect 0161 524 4157
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and EMDR. If you are finding life challenging and keep experiencing repeating patterns, you are not alone. CBT and ACT are a powerful combination of therapies, offering you a framework to understand your story, and to break free from any unhelpful patterns holding you back in life. EMDR can help you to find and process any relevant memories, no matter how traumatic they might feel. Please feel free to check out my website or send me a message and I will get back to you ASAP.
Why ACT? ACT is the most lifechanging therapy I have encountered, both personally and professionally. It helps us to understand human learning processes, and also provides strategies for how to become psychologically flexible. ACT can help us come to terms with the way life has shaped our minds, and trains us to behave more in line with a life we value.
I combine an ACT approach with a grounding in established CBT models for depression and anxiety disorders, including OCD, health anxiety, body dysmorphia, phobias, GAD and PTSD. I also specialise in helping clients adjust to autism or ADHD, to process big life changes or loss, to develop lifechanging insights or to work on coping with long standing beliefs.
Call or Email Jack Brown now for a free 15 minute consultation - 0161 524 4157
Let's Connect 0161 524 4157
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- Aviva
- AXA PPP
- Vitality
Jack Brown
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 524 4157
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jack Brown
- In Practice for 12 years
- Cognitive Behavioural Therapy. University of Chester., Diploma of Higher Education, Graduated 2018
- Membership with British Association for Behavioural & Cognitive Psychotherapies 180927
- Degree/Diploma from Sheffield Hallam University in Psychology (BSc Hons) 1st degree / 2012
- Diploma from Teeside University 2014
Education and Years In Practice
Additional Credentials
Jack Brown
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 524 4157
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Bereavement
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Depression
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
Jack Brown
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 524 4157
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Prolonged Exposure Therapy
- Trauma Focused
Jack Brown
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 524 4157
Location
Additional Location
Manchester M21
0161 524 4157