Counselling in IV3

There are countless reasons why someone might be looking for a counsellor. Everyone in the world is unique and as such their worries, concerns or issues are also unique. In the current climate the world has changed and as such you life might have too. As a Person Centred Counsellor my hope is to help you through whatever is not right for you and to be able to help you be the best you possible. I offer a safe, supportive, confidential and non-judgemental place for your counselling journey.

Hi, my name is Susan. Are you struggling with anxiety, stress, intrusive thoughts, reliving the past, or feel anxious about the future? Maybe you would like to increase your self-esteem or confidence? Are you in a relationship that is unhealthy or abusive? I can support you to find a path to a new way of life. I provide confidential counselling on a face to face, video/online, telephone or email basis, tailored to your personal needs. Give me a call to arrange a free 30 minute telephone consultation to get a feel of whether we would work well together and ask me any questions you may have. I am based in Clachnaharry, Inverness.

Hello and thank you for visiting my profile. I am person-centred counsellor and my aim is to offer you a space where you will find a warm, non-judgmental haven for exploring your thoughts, emotions, and life's challenges. Life can sometimes become overwhelming, and seeking help is a courageous step towards achieving better mental health.

My name is Jack and I am a person-centred counsellor and psychotherapist working in Inverness. I provide one-to-one therapy for adults and offer in-person appointments, online (Zoom) appointments, and telephone appointments. There are many reasons why you might be considering coming to therapy. Maybe you are looking for some help with a specific personal or emotional issue, or perhaps you have a more general sense of just not feeling okay. Whatever is troubling you, I can offer you the chance to discuss your problems in a safe, compassionate, and non-judgmental environment.

Hi Welcome to my page! My name is Kathryn and I am a qualified Cognitive Behavioural Psychotherapist.I know that searching for a therapist can be quite daunting however you have now taken that first crucial step to find help and support. There are times in our lives when we may feel stuck or trapped. We may feel we are at a crossroads and not sure how or where to go next.This situation can lead to negative thoughts and feelings about ourselves and others. Resulting in a range of mental health conditions including anxiety, depression, low self esteem, addictions,feelings of helplessness and consequent self defeating behaviours.

Do you feel like you are finding it hard to cope with life ups and downs? Experiencing anxiety, depression or perhaps feeling down? Do you feel that sometimes life can feel out of control and that you are not being heard? Would you like the support to discover your true self?

I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.

Life is full of ups and downs. There are times it can feel like an endless uphill battle with little reprieve. Maybe you are noticing an increase in feeling anxious, depressed, stressed or overwhelmed. Perhaps you are having issues at work, your relationships, low self esteem or the loss of a loved one. If you have experienced childhood or adult trauma(s) there may be painful memories, flashbacks or nightmares disrupting your life, even many years after the event. I work with most mental health concerns but specialise in trauma, anxiety, dissociation, fertility issues, baby loss and low self esteem. I work exclusively online.

I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching.  I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.

I know how difficult it can be to choose the right practitioner, so please take your time to read through my profile and feel free to contact me if you have any questions. I use person-centred therapy, CBT and EMDR. If life is getting you down and you struggle with things like worry, fear, trauma, low-mood, sleep problems or relationship issues, I can help. I also offer professional supervision to counsellors, trainee and qualified psychologists.