Counselling in IV12

View cities and counties in IV12
Photo of Lilla Cseke, Counsellor in IV12, Scotland
Lilla Cseke
Counsellor, MBACP
Verified
Verified
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I can offer you non-judgmental support and a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments are available Monday to Friday - phone, online video and Walk & Talk sessions. Initial assessment is £60, sessions are £50 for 1 hour.
01525 307552
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Nairn IV12
& Online
Waitlist for new clients
Photo of AMN Counselling & Psychotherapy, Psychotherapist in IV12, Scotland
AMN Counselling & Psychotherapy
Psychotherapist, MCOSCA
Verified
Verified
Taking the first step to therapy can be daunting. Opening ourselves up to another is one of the scariest steps we’ll take. I’ve been there and all the worry you’re feeling is normal. Whatever you’re struggling with, be it anxiety, depression, chronic illness, low mood, or life stuff that you can’t shake or work through, I’m here to help you gain a deeper understanding of yourself and work towards healing. You are not alone. We all need a helping hand sometimes. Let me be yours.
01309 251694
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Office is near:
Nairn IV12
& Online
Waitlist for new clients

See more therapy options for IV12

What type of mental health professional is right for me?
Some of the most common types of mental health providers in IV12 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in IV12 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in IV12, or Child Psychologists in IV12.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like IV12 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in IV12 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.