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Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP

ITAP IntoTherapy

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London E14
Connect with ITAP IntoTherapy
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
BACP Registered and qualified Integrative Counselling Therapist, expert in application of theoretical approaches working with a diverse caseload of clients. My holistic approach to emotional wellbeing is individually tailored. If you have struggled with overcoming life’s challenges and difficulties such as PTSD, childhood sexual abuse and sudden life transitions. Together, we will work to uncover the unconscious impact, by safely exploring and gently challenging the patterns, championing your efforts to building resilience.
With a combination of extensive training and personal lived experience, it’s important to create a safe and non-judgemental space by learning about you. At your own pace, we incorporate therapeutic practices that bring increased awareness of self, and a greater propensity to change.
Think about a time someone has asked, "How does that make you feel?" Do you find it difficult to explain the emotion? What about, an experience that caused a physical sensation in your body, but you cannot identify with it? All of this can be very new! Taking the initial step to be curious and reflect can make a world of difference.
Take the first step to help. ITAP IntoTherapy now

Practice at a Glance

Available online only

London E14

Offering evening sessions only via an online platform, in a private and confidential therapeutic space.
I specialize in Bereavement, Sexual Abuse and Trauma and PTSD 
£60 Per Session  
Individual one-on-one therapy 
Connect with ITAP IntoTherapy
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP

Practice at a Glance

Available online only

London E14

Offering evening sessions only via an online platform, in a private and confidential therapeutic space.
I specialize in Bereavement, Sexual Abuse and Trauma and PTSD 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Adele Patterson

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adele Patterson
  • Education and Years In Practice

  • In Practice for 4 years
  • Therapeutic Counselling, Level 4 Diploma, Graduated 2022
  • Additional Credentials

  • Certificate from CPD Safeguarding Adults and children
  • Certificate from CPD Working with Adolescent & Adult Mental Health
"
Registered Integrative Therapist, BA (hons), Dip HE, MBACP
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
with questions.
"
Registered Integrative Therapist, BA (hons), Dip HE, MBACP
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
with questions.

Specialties and Expertise

Top Specialties

  • Bereavement
  • Sexual Abuse
  • Trauma and PTSD

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
"
I work with clients struggling with bereavement, relationship issues, childhood sexual abuse, and PTSD. We will work at your pace to create a treatment plan and I'll safely guide you along the journey of healing.
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
with questions.
"
I work with clients struggling with bereavement, relationship issues, childhood sexual abuse, and PTSD. We will work at your pace to create a treatment plan and I'll safely guide you along the journey of healing.
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
with questions.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black British
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black British
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
Ask about what different forms of therapy will be like.
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
Ask about what different forms of therapy will be like.

Location

Primary Location

London E14

Nearby Areas

Cities/Towns

Postcodes

Districts

"
Offering evening sessions only via an online platform, in a private and confidential therapeutic space.
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
"
Offering evening sessions only via an online platform, in a private and confidential therapeutic space.
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP