ITAP IntoTherapy
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London E14
Connect with ITAP IntoTherapy
BACP Registered and qualified Integrative Counselling Therapist, expert in application of theoretical approaches working with a diverse caseload of clients. My holistic approach to emotional wellbeing is individually tailored. If you have struggled with overcoming life’s challenges and difficulties such as PTSD, childhood sexual abuse and sudden life transitions. Together, we will work to uncover the unconscious impact, by safely exploring and gently challenging the patterns, championing your efforts to building resilience.
With a combination of extensive training and personal lived experience, it’s important to create a safe and non-judgemental space by learning about you. At your own pace, we incorporate therapeutic practices that bring increased awareness of self, and a greater propensity to change.
Think about a time someone has asked, "How does that make you feel?" Do you find it difficult to explain the emotion? What about, an experience that caused a physical sensation in your body, but you cannot identify with it? All of this can be very new! Taking the initial step to be curious and reflect can make a world of difference.
Take the first step to help. Email ITAP IntoTherapy now
Connect with ITAP IntoTherapy
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer ITAP IntoTherapy
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adele Patterson
- In Practice for 4 years
- Therapeutic Counselling, Level 4 Diploma, Graduated 2022
- Certificate from CPD Safeguarding Adults and children
- Certificate from CPD Working with Adolescent & Adult Mental Health
Psychotherapist: Adele Patterson
Education and Years In Practice
Additional Credentials
ITAP IntoTherapy
Psychotherapist, MBACP
Email us with questions.
Specialties and Expertise
Top Specialties
- Bereavement
- Sexual Abuse
- Trauma and PTSD
Expertise
- Adoption
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
ITAP IntoTherapy
Psychotherapist, MBACP
Email us with questions.
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
ITAP IntoTherapy
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
London E14
Email us
Nearby Areas
Counties
Neighbourhoods
Districts
ITAP IntoTherapy
Psychotherapist, MBACP