Isabel Ponce
Counsellor, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01777 801561
Feeling low, confused, anxious, stuck, or overwhelmed can be incredibly isolating. Even when we have people around us who want to help, their support may not always feel helpful, we may feel misunderstood or we may feel like a burden. If any of this resonates with you, I want you to know that you’re not alone.
I warmly welcome you to a space where you can feel truly heard and supported. I can help with challenges such as Low mood, Anxiety, Stress, Burnout, Bereavement & Loss, Low confidence, Trauma, Life transitions, Cultural identity matters, Relationships & Family issues (I only work with individuals, no couples or families).
I provide a safe, non-judgmental space where we can work together to explore your challenges and find ways to move forward. My approach is collaborative and tailored to your unique needs, drawing from Somatic and Compassion-Focused approaches, including Focusing, Emotion-Focused Therapy and Mindfulness-Based Cognitive Therapy among others.
If you would like to have an initial conversation to find out if we could work together, feel free to email me or to book a 15 min call through the link provided.
Call or Email Isabel Ponce now for a free 15 minute consultation - 01777 801561
Let's Connect 01777 801561
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Isabel Ponce
Counsellor, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01777 801561
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Isabel Ponce
- In Practice for 12 years
- Masters in Counselling at the University of East Anglia, Degree, Graduated 2014
- Certificate from Norfolk and Suffolk Foundation Trust (NHS) Mindfulness Teaching Skills / 2017
- Certificate from University of Strathclyde Emotion Focused Therapy (Level 1) / 2023
Education and Years In Practice
Additional Credentials
Isabel Ponce
Counsellor, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01777 801561
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bereavement
- Burnout
- Career Guidance
- Caregivers
- Chronic Illness
- Depression
- Family Conflict
- Geriatric and Seniors
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Isabel Ponce
Counsellor, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01777 801561
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Isabel Ponce
Counsellor, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01777 801561
Location
Additional Location
Wheeler Gate
Nottingham NG1
01777 801561