Isabel dosSantos
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01905 950167
You don’t have to cope with life—you can truly start living.
Are you feeling:
Overwhelmed?
Emotionally depleted?
Unable to switch off?
With so many demands these days, it’s easy to lose sight of what truly matters.
Work, family pressures, and exposure to technology—including social media—can overwhelm our nervous system.
Over time, this constant strain makes us reactive and can lead to decisions we later regret.
I can help you break free from this cycle.
With over 10 years of experience, I can quickly identify the core issues and help you find practical strategies to move forward.
When you’re well, those around you benefit too.
Don’t look back, wishing you’d invested in your mental health.
Why wait? Go to my website and book a session.
I have a solution-focused approach, embedded in well-established interventions - CBT, Psychodynamic theory, EMDR, and Coaching skills.
Part of my approach is to empower clients by sharing the latest research, and tools for better self-care. This includes the weekly emails 'Tuesday Wind Catcher' and 'Lazy Sunday Catcher'.
Call or Email Isabel dosSantos now for a free 15 minute consultation - 01905 950167
Let's Connect 01905 950167
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash Isabel dosSantos
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Isabel dosSantos
- In Practice for 12 years
- BA Honours degree in Counselling (1st) – Middlesex University London, Graduated 2014
- Certificate from Optimus Coach Academy Associate Coach Diploma / 2025
- Certificate from EMDR Association UK EMDR Parts 1-4 Training / 2021
Education and Years In Practice
Additional Credentials
Isabel dosSantos
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01905 950167
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Bereavement
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Sexual Abuse
- Spirituality
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centred
- Positive Psychology
- Psychodynamic
Isabel dosSantos
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01905 950167