Iryna
Counsellor, MSc, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01524 958518
English
| Русский | Українська You've held it together for years. But something has shifted, you feel exhausted, anxious, or quietly disconnected, and you're not sure why.
Perhaps you've been part of a system — institutional, professional, or cultural — that slowly wore you down. Or you're a reflective, high-achieving person living with anxiety, depression, or panic that no longer stays hidden.
I'm an integrative therapist specialising in trauma, moral injury, anxiety, and displacement. As a Ukrainian refugee, I bring lived understanding of identity and belonging. I work in Ukrainian, Russian, and English.
You don't have to figure this out alone. Let's talk
I specialise in institutional trauma, moral injury, displacement, anxiety,
depression, and life transitions. Using evidence-based approaches, I combine
psychoeducation, practical tools (grounding, breathing, CBT, imagery), and emotional
processing—all trauma-informed and collaborative.
If you've survived difficult systems or transitions and feel broken inside, I want you to know: you're not. Your nervous system is responding exactly as it should. Your exhaustion makes complete sense, and it can change.
Therapy doesn't have to be endless. With the right support, you can find steady ground again. I'm here to walk that path with you.
Call or Email Iryna Therapy now for a free 15 minute consultation - 01524 958518
Let's Connect 01524 958518
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Iryna Therapy
Counsellor, MSc, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01524 958518
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Iryna Shaiashnikova
- In Practice for 6 years
- Bangor University, MSc Counselling, Graduated 2025
- Certificate from Ukrainian Institute of Cognitive Behavioural Therapy Certificate in CBT model of fostering psychological resilience / 2023
- Certificate from University of Derby Mindfulness-Based Contemplative Psychotherapy / 2025
Counsellor: Iryna Shaiashnikova
Education and Years In Practice
Additional Credentials
Iryna Therapy
Counsellor, MSc, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01524 958518
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Depression
- Displacement
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Mood Disorders
- Moral Injury
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Iryna Therapy
Counsellor, MSc, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01524 958518
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Russian ,
Ukrainian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Iryna Therapy
Counsellor, MSc, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01524 958518