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Irena Trnka De Benedictis
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
or
Photo of Irena Trnka De Benedictis, MA, MUKCP, Psychotherapist in Beckenham

Irena Trnka De Benedictis

Psychotherapist, MA, MUKCP

Verified by Psychology Today Verified by Psychology Today
Beckenham BR3
020 4538 5381
Let's Connect 020 4538 5381
I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety, stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling. 3 key words: kindness, diversity and compassion.
I have in depth experience working both with clients battling in their professional life with work-life balance and also those with learning disabilities including dyslexia and post-stroke memory impairment and clients coping with limitations due to physical disability or chronic illness including rheumatic arthritis, chronic fatigue, ME and fibromyalgia.
I specialise in working with busy professionals and ex-patriates, providing support through the stress of commercial life. Some clients have emotional problems mostly, others couple this with disabilities. There is also impostor syndrome! Home life is important; abusive relationships are tough and can warp our view of life. A welter of issues. I can help.
Take the first step to help. Call or Irena Trnka De Benedictis now - 020 4538 5381

My Practice at a Glance

Available online only

Beckenham BR3

020 4538 5381
I offer 100 per cent safe sessions on line. On line therapy and counselling is successful, efficient and convenient. Please do try it!
I specialize in Anxiety, Depression and Domestic Abuse  
£80 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect 020 4538 5381

My Practice at a Glance

Available online only

Beckenham BR3

020 4538 5381
I offer 100 per cent safe sessions on line. On line therapy and counselling is successful, efficient and convenient. Please do try it!
I specialize in Anxiety, Depression and Domestic Abuse  
£80 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £110
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque

Insurance

  • Aetna
  • Aviva
  • AXA PPP
  • Others possible on request
  • Vitality
  • WPA
"
I ask the client to obtain authorisation code which I then check with the insurance company.
or call with questions - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
"
I ask the client to obtain authorisation code which I then check with the insurance company.
or call with questions - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Irena Trnka De Benedictis
  • In Practice for 20 Years
  • Certificate from Private Training. Couples Counselling / 2013
  • Certificate from Life Coach Institute of Orange County California Life Coaching / 2016
  • Existential Psychotherapy and Counselling , MA (Psychotherapy) and MA (Law), Graduated 2011
"
MA in Psychotherapy allows for in depth study. I also have an MA in Law, giving me experience of the business lifestyle and its stresses.
or call with questions - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
"
MA in Psychotherapy allows for in depth study. I also have an MA in Law, giving me experience of the business lifestyle and its stresses.
or call with questions - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Domestic Abuse

Expertise

  • ADHD
  • Bisexual
  • burnout and life-work balance
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Divorce
  • ex-patriate issues including change management
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Do these issues align with your needs? or 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Armed Forces
Open Relationships Non-Monogamy
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Czech, ano ja mluvim Cesky. Muzeme spolu pracovat!

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Armed Forces
Open Relationships Non-Monogamy
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Czech, ano ja mluvim Cesky. Muzeme spolu pracovat!

Treatment Approach

Types of Therapy

  • and also spiritual underpinnings for strength
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • I also draw on Psychosynthesis using visualisation
  • Integrative
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Ask about what different forms of therapy will be like. or 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP

Location

Primary Location

Beckenham BR3

020 4538 5381
"
I offer 100 per cent safe sessions on line. On line therapy and counselling is successful, efficient and convenient. Please do try it!
Take the first step to help. Call now - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
"
I offer 100 per cent safe sessions on line. On line therapy and counselling is successful, efficient and convenient. Please do try it!
Take the first step to help. Call now - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Last Modified: 8 Jan 2024