Irena Trnka De Benedictis

Psychotherapist, MA, MUKCP

Verified by Psychology Today
Photo of Irena Trnka De Benedictis, MA, Psychotherapist in Beckenham
020 4538 5381 Website

Irena Trnka De Benedictis

Psychotherapist, MA, MUKCP

Verified by Psychology Today

Location

Beckenham BR3
020 4538 5381
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer 100 per cent safe sessions on line. On line therapy and counselling is successful, efficient and convenient. Please do try it!

About

I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety, stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling. 3 key words: kindness, diversity and compassion.
I have in depth experience working both with clients battling in their professional life with work-life balance and also those with learning disabilities including dyslexia and post-stroke memory impairment and clients coping with limitations due to physical disability or chronic illness including rheumatic arthritis, chronic fatigue, ME and fibromyalgia.
I specialise in working with busy professionals and ex-patriates, providing support through the stress of commercial life. Some clients have emotional problems mostly, others couple this with disabilities. There is also impostor syndrome! Home life is important; abusive relationships are tough and can warp our view of life. A welter of issues. I can help.

Finances

  • Cost per Session: £70 - £100
Pay By: Bank transfer, Cash, Cheque
Accepted Insurance Plans
  • AXA PPP
  • Others possible on request
I ask the client to obtain authorisation code which I then check with the insurance company.
Email me or call 020 4538 5381 with questions.

Qualifications

  • Years in Practice: 18 Years
  • Membership: UK Council for Psychotherapy / Member
  • Training: Existential Psychotherapy and Counselling / 2011
MA in Psychotherapy allows for in depth study. I also have an MA in Law, giving me experience of the business lifestyle and its stresses.

Additional Credentials

  • Certificate: Private Training. / Couples Counselling / 2013
  • Certificate: Life Coach Institute of Orange County California / Life Coaching / 2016

Location

Beckenham BR3
020 4538 5381
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Domestic Abuse
Issues
  • ADHD
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Divorce
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
  • burnout and life-work balance
  • ex-patriate issues including change management
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Czech, ano ja mluvim Cesky. Muzeme spolu pracovat!
Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Open Relationships Non-Monogamy
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • I also draw on Psychosynthesis using visualisation
  • Integrative
  • Relational
  • Strength-Based
  • and also spiritual underpinnings for strength
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Neighbourhoods:
Postcodes:
Last Modified: 26 Jan 2022
Photo of Irena Trnka De Benedictis, MA, Psychotherapist in Beckenham
Irena Trnka De Benedictis

Psychotherapist, MA, MUKCP