Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Verified by Psychology Today Verified by Psychology Today
Beckenham BR3
Let's Connect 020 4538 5381
I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety, stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling. 3 key words: kindness, diversity and compassion.
I have in depth experience working both with clients battling in their professional life with work-life balance and also those with learning disabilities including dyslexia and post-stroke memory impairment and clients coping with limitations due to physical disability or chronic illness including rheumatic arthritis, chronic fatigue, ME and fibromyalgia.
I specialise in working with busy professionals and ex-patriates, providing support through the stress of commercial life. Some clients have emotional problems mostly, others couple this with disabilities. There is also impostor syndrome! Home life is important; abusive relationships are tough and can warp our view of life. A welter of issues. I can help.
Take the first step to help. Call or Email Irena Trnka De Benedictis now - 020 4538 5381
Let's Connect 020 4538 5381
Finances
Fees
- Individual Sessions £80
- Couple Sessions £110
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Insurance
- Aetna
- Aviva
- AXA PPP
- Others possible on request
- Vitality
- WPA
Email me or call with questions - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Irena Trnka De Benedictis
- In Practice for 20 Years
- Certificate from Private Training. Couples Counselling / 2013
- Certificate from Life Coach Institute of Orange County California Life Coaching / 2016
- Existential Psychotherapy and Counselling , MA (Psychotherapy) and MA (Law), Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Domestic Abuse
Expertise
- ADHD
- Bisexual
- burnout and life-work balance
- Career Guidance
- Chronic Illness
- Codependency
- Divorce
- ex-patriate issues including change management
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Armed Forces ,
Open Relationships Non-Monogamy ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Czech, ano ja mluvim Cesky. Muzeme spolu pracovat!
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Armed Forces ,
Open Relationships Non-Monogamy ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Czech, ano ja mluvim Cesky. Muzeme spolu pracovat!
Treatment Approach
Types of Therapy
- and also spiritual underpinnings for strength
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- I also draw on Psychosynthesis using visualisation
- Integrative
- Relational
- Strength-Based
Location
Nearby Areas
Cities/Towns
Counties
Take the first step to help. Call now - 020 4538 5381
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Last Modified: 8 Jan 2024