Irena
MSc
Verified by Psychology Today Verified by Psychology Today
Sherborne DT9
Let's Connect 01935 312687
If you feel as if you have reached a dead end in life, or no matter what you do you seem to find yourself in the same vicious circle, maybe it is time to talk..
Cognitive Analytic Therapy (CAT) offers a relational approach to psychotherapy. It combines both cognitive and analytic traditions and due to its unique blend is able to help with a wide range of mental health struggles.
I specialise in:
Complex emotional needs / personality disorders
Anxiety
Depression
Neurodiversity
Substance misuse/Food addiction
This list is not exhaustive...
It is important that patient and therapist are a good fit, so just give me a call for a free 15 min conversation or drop me an email to start this most important first step towards a new beginning. I am available most evenings and weekends.
For more information about what CAT is and if it is the right therapy for you can visit the ACAT website.
Call or Email Irena Soper now for a free 15 minute consultation - 01935 312687
Let's Connect 01935 312687
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Irena Soper
MSc
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from London South Bank University Irena Soper
Irena Soper
MSc
Feel free to ask about qualifications and training experience. Email or 01935 312687
Treatment Approach
Types of Therapy
- Cognitive Analytic Therapy (CAT)
- Motivational Interviewing