Counselling in IP9

Hello, and welcome. As an experienced psychodynamic counsellor, I specialise in working with children and young people between the ages of 10-25. For children and young people, it can often be difficult to understand or express their emotions. This can lead to overwhelming, confusing or stuck feelings, perhaps resulting in low self-esteem and struggles with relationships with others, and themselves. Counselling and creative therapy offers a safe and supportive space to explore emotions, and develop an understanding of their thought patterns whilst building communication skills and emotional resilience.
Hello, and welcome. As an experienced psychodynamic counsellor, I specialise in working with children and young people between the ages of 10-25. For children and young people, it can often be difficult to understand or express their emotions. This can lead to overwhelming, confusing or stuck feelings, perhaps resulting in low self-esteem and struggles with relationships with others, and themselves. Counselling and creative therapy offers a safe and supportive space to explore emotions, and develop an understanding of their thought patterns whilst building communication skills and emotional resilience.

Hi, I’m Ed Christmas. I am a qualified counsellor and hypnotherapist, having trained and practiced integratively since 2018. I offer both online and face-to-face therapy from my studio in Bentley, Suffolk, from the Stephenson Centre in Ipswich, and at the Natural Health Centre in Woodbridge, Suffolk. I have a particular interest in working with clients to help them recognise and address their conditioning and trauma. Often, it is the things that we learned or were told along the way that are problematic - about ourselves, others and the world - about our past, present and future - about our purpose and our identity.
Hi, I’m Ed Christmas. I am a qualified counsellor and hypnotherapist, having trained and practiced integratively since 2018. I offer both online and face-to-face therapy from my studio in Bentley, Suffolk, from the Stephenson Centre in Ipswich, and at the Natural Health Centre in Woodbridge, Suffolk. I have a particular interest in working with clients to help them recognise and address their conditioning and trauma. Often, it is the things that we learned or were told along the way that are problematic - about ourselves, others and the world - about our past, present and future - about our purpose and our identity.

Hi, I'm Anna, a down to earth, compassionate, warm, friendly and non - judgemental adult and child therapist.
I have been a therapist for 10 years, working professionally and ethically within BACP guidelines.
I offer online and face to face sessions.
My speciality is working with teenagers. I've worked in various organisations for the past 25 years with children and adolescents. My experience has covered many difficulties such as anxiety, disordered eating, school refusal, self harm, suicidal tendencies, sleep disorders, sexual, physical and emotional abuse, domestic abuse, ADHD, ASD, parenting problems and PTSD.
Hi, I'm Anna, a down to earth, compassionate, warm, friendly and non - judgemental adult and child therapist.
I have been a therapist for 10 years, working professionally and ethically within BACP guidelines.
I offer online and face to face sessions.
My speciality is working with teenagers. I've worked in various organisations for the past 25 years with children and adolescents. My experience has covered many difficulties such as anxiety, disordered eating, school refusal, self harm, suicidal tendencies, sleep disorders, sexual, physical and emotional abuse, domestic abuse, ADHD, ASD, parenting problems and PTSD.

Sometimes we simply get stuck or lost and don't know which way to turn. This is true in all areas of life and not one of us is exempt. The feelings can result in anxiety, depression, stress which can impact relationships and work. Sometimes we have no idea whats going on and the simpliest of things can feel overwhelming. When offered a safe space to be really heard and understood, these feelings can begin to feel much smaller and no longer feel insurmountable
Sometimes we simply get stuck or lost and don't know which way to turn. This is true in all areas of life and not one of us is exempt. The feelings can result in anxiety, depression, stress which can impact relationships and work. Sometimes we have no idea whats going on and the simpliest of things can feel overwhelming. When offered a safe space to be really heard and understood, these feelings can begin to feel much smaller and no longer feel insurmountable

Life can be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
Life can be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.

I am a fully qualified integrative counsellor. I work from a humanistic core, which means that I keep you at the centre of our work. However, I do not believe that therapy is a one-size-fits-all process. We are all unique, and different therapeutic approaches may feel more akin to you than others. Being an integrative therapist means that I can draw on a number of approaches and skills in our work together. These are integrated seamlessly, allowing us to work in a way that feels right for you. I have experience working with many different problems, with a particular interest in fertility-related issues and childhood sexual abuse.
I am a fully qualified integrative counsellor. I work from a humanistic core, which means that I keep you at the centre of our work. However, I do not believe that therapy is a one-size-fits-all process. We are all unique, and different therapeutic approaches may feel more akin to you than others. Being an integrative therapist means that I can draw on a number of approaches and skills in our work together. These are integrated seamlessly, allowing us to work in a way that feels right for you. I have experience working with many different problems, with a particular interest in fertility-related issues and childhood sexual abuse.

I am a psychoanalytically informed Psychotherapist and Couples Therapist working with individuals (children and adults) and couples with a view to either long-term or short-term solution focused therapy. Working with a wide range of concerns including but not limited to depression, anxiety, anger, mental health disorders, abuse, addiction, bereavement, eating disorders, stress, relationship issues and post-traumatic stress disorder (PTSD). I have particular experience working with armed forces personnel. Please browse my website for more information or contact me to discuss whether I might be able to help you.
I am a psychoanalytically informed Psychotherapist and Couples Therapist working with individuals (children and adults) and couples with a view to either long-term or short-term solution focused therapy. Working with a wide range of concerns including but not limited to depression, anxiety, anger, mental health disorders, abuse, addiction, bereavement, eating disorders, stress, relationship issues and post-traumatic stress disorder (PTSD). I have particular experience working with armed forces personnel. Please browse my website for more information or contact me to discuss whether I might be able to help you.

Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us.

As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.

We all experience life challenges that can cause us anxiety and depression. Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues. My psychotherapy and counselling practice will provide an effective way of helping you try to understand some of your thoughts and emotions in a safe therapeutic space, which will be confidential, non-judgmental and empathetic. Sharing our feelings can leave us feeling vulnerable. I can help you work through this to enable you to process some of your emotional pain or trauma. Sessions last 50 mins. Free 20, min. initial consultation.
We all experience life challenges that can cause us anxiety and depression. Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues. My psychotherapy and counselling practice will provide an effective way of helping you try to understand some of your thoughts and emotions in a safe therapeutic space, which will be confidential, non-judgmental and empathetic. Sharing our feelings can leave us feeling vulnerable. I can help you work through this to enable you to process some of your emotional pain or trauma. Sessions last 50 mins. Free 20, min. initial consultation.

At some point in our lives most of us have had times where we find life is difficult and are not sure where to turn or which direction to take to solve these issues. I believe choosing the right counsellor for you is extremely important - it stands to reason that if you feel a connection with someone you will work more productively towards your end goal. I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce. Counselling should be non judgemental, accepting and supportive.
At some point in our lives most of us have had times where we find life is difficult and are not sure where to turn or which direction to take to solve these issues. I believe choosing the right counsellor for you is extremely important - it stands to reason that if you feel a connection with someone you will work more productively towards your end goal. I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce. Counselling should be non judgemental, accepting and supportive.
More Therapists Nearby

I have worked as an integrative psychotherapist for more than twenty years and this experience has taught me that it is the quality of relationship, both with ourselves and others, that is the key to a rich sense of wellbeing. Addressing issues in relationships that arise from traumatic events in childhood and/or adulthood creates opportunities for change and sows the seeds of hope and joy. I am known for my deeply empathic approach and the ability to hear my clients’ stories without judgment, which allows them to express both the lows and the highs of their lives. My training and experience have deepened my insight and understand
I have worked as an integrative psychotherapist for more than twenty years and this experience has taught me that it is the quality of relationship, both with ourselves and others, that is the key to a rich sense of wellbeing. Addressing issues in relationships that arise from traumatic events in childhood and/or adulthood creates opportunities for change and sows the seeds of hope and joy. I am known for my deeply empathic approach and the ability to hear my clients’ stories without judgment, which allows them to express both the lows and the highs of their lives. My training and experience have deepened my insight and understand

Hi, I'm Carolyn. I'm guessing you've already scrolled through a load of profiles wondering how on earth you chose the right counsellor for you. Overwhelming isn’t it? You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be. You've already done the hardest part - recognising you need somebody to talk to, now you just have to find the right somebody for you.
Hi, I'm Carolyn. I'm guessing you've already scrolled through a load of profiles wondering how on earth you chose the right counsellor for you. Overwhelming isn’t it? You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be. You've already done the hardest part - recognising you need somebody to talk to, now you just have to find the right somebody for you.

Abbie O'Toole- Claddagh Counselling &Psychotherapy
Counsellor, MSc, MNCPS Acc.
Verified Verified
Online Only
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.

Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.

I am a fully qualified Human Givens Therapist. I have over 20 year's experience working in health and social care settings with both individuals and families. My training in Human Givens psychotherapy enables me to help people with a range of conditions. I work to help clients feel better fast and in as few sessions as possible. I am passionate about listening to my clients, understanding the world from their perspective and helping them to build resilience and find solutions to life's challenges. I believe that everyone has the capacity to make changes and reach their full potential whatever their current difficulties.
I am a fully qualified Human Givens Therapist. I have over 20 year's experience working in health and social care settings with both individuals and families. My training in Human Givens psychotherapy enables me to help people with a range of conditions. I work to help clients feel better fast and in as few sessions as possible. I am passionate about listening to my clients, understanding the world from their perspective and helping them to build resilience and find solutions to life's challenges. I believe that everyone has the capacity to make changes and reach their full potential whatever their current difficulties.

Hello, I am a fully registered Specialist Clinical Psychologist with over six years experience working with individuals facing a variety of clinical challenges. I like to take a compassionate approach to therapy, integrating both traditional psychological therapies and alternative body based techniques. Life can so easily often bring us to a place of disconnect from ourselves and from the people around us. I think true healing happens when we consider the whole person and work to balance all aspects of the self. I attempt to guide my clients to develop deeper self-awareness, healthier ways of coping and connection to themselves.
Hello, I am a fully registered Specialist Clinical Psychologist with over six years experience working with individuals facing a variety of clinical challenges. I like to take a compassionate approach to therapy, integrating both traditional psychological therapies and alternative body based techniques. Life can so easily often bring us to a place of disconnect from ourselves and from the people around us. I think true healing happens when we consider the whole person and work to balance all aspects of the self. I attempt to guide my clients to develop deeper self-awareness, healthier ways of coping and connection to themselves.

I came to counselling later in life, after running my own successful business in the hospitality and events industry. I have a lot of experience in dealing with different people and situations, and I understand the pressures and challenges of working in a demanding and competitive field. I have also faced my own struggles with complicated family issues growing up, identity and self worth. These experiences have shaped me as a person and as a therapist, and they help me to connect with a diverse range of clients.
I came to counselling later in life, after running my own successful business in the hospitality and events industry. I have a lot of experience in dealing with different people and situations, and I understand the pressures and challenges of working in a demanding and competitive field. I have also faced my own struggles with complicated family issues growing up, identity and self worth. These experiences have shaped me as a person and as a therapist, and they help me to connect with a diverse range of clients.

Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As a Senior BACP Accredited Counsellor and Supervisor I know that seeking help can be extremely difficult. I am an Integrative Counsellor which means that I use various approaches such as Mindfulness, Psychodynamic, CBT and Person-centred therapy based on individual client needs to ensure the most effective outcomes are achieved.
Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As a Senior BACP Accredited Counsellor and Supervisor I know that seeking help can be extremely difficult. I am an Integrative Counsellor which means that I use various approaches such as Mindfulness, Psychodynamic, CBT and Person-centred therapy based on individual client needs to ensure the most effective outcomes are achieved.

In counselling sessions with me you will find support for what you're going through and therapy to create lasting change.
My approach starts with an open mind, listening to your story and what your a seeking support for. Whatever you bring up will be listened to confidentially, without judgement and with empathy.
In counselling sessions with me you will find support for what you're going through and therapy to create lasting change.
My approach starts with an open mind, listening to your story and what your a seeking support for. Whatever you bring up will be listened to confidentially, without judgement and with empathy.
See more therapy options for IP9
How does your Counsellor compare?
Number of Counsellors in IP9
10+
Average cost per session
£50
Counsellors in IP9 who prioritize treating:
82% | Depression |
82% | Anxiety |
82% | Peer Relationships |
73% | Relationship Issues |
73% | Self Esteem |
64% | Trauma and PTSD |
64% | Stress |
Average years in practice
10 Years
How Counsellors in IP9 see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in IP9?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.