Counselling in IP32

Clients approach me when they are seeking greater fulfilment in their lives. Anxiety, fear, and stress, can sometimes affect the relationship we have with ourselves and others . Clients always need to know that they are listened to and taken seriously. This is achieved by helping clients to become more tolerant and kinder to themselves. This is what I believe is the basis to my style of Psychotherapy.

Hi, I’m Emma, I’m an Integrative Counsellor. But mostly, I’m a human who understands that being human can be hard sometimes. Everyone experiences life differently, but sometimes it can throw things at you that may leave you feeling overwhelmed, anxious or alone. As an integrative therapist, I am trained in a variety of approaches, which allows me to be more available to cater for your individual needs.

Life can be overwhelming and full of challenges, often with obstacles getting in the way of you looking after your emotional wellbeing. Whether the barriers to a more fulfilling life are coming from you or are out of your control you can still find a way forward and my role is to help you with this. Whether you’re thinking “It’s probably just a me thing” or “It’s not that big of an issue” or even “I shouldn’t burden anyone else with this”, if you need someone to open up to, I’m here to help.

Many people come to counselling because they can't understand why they think or feel like they do. Maybe you feel misunderstood or unheard or anxious a lot of the time. Maybe you are down or depressed and possibly struggling to see the point sometimes. Has something happened or changed in your life that you are struggling to make sense of. You may have lost someone or something and are finding it hard to come to terms with. Whatever is troubling you I will provide a trusted, accepting and safe space where you can move towards your acceptance and understanding of yourself.

I am a Chartered Clinical Psychologist with over 20 years of experience as a Lead Clinician in the NHS. I work with clients using a person centred, compassionate approach- tailoring treatment to individual needs and circumstances. I have had vast experience across the spectrum of mental health difficulties in the adult population. Whether you are struggling with an anxiety disorder or depression, or overcoming past trauma, I will help you to understand your difficulties and find a way to manage and overcome the problems you are facing.

I am a qualified, integrative counsellor with experience of working with both adults and young people. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.

Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.

Is anxiety or feelings from your past holding you back? Are you feeling overwhelmed and unsure of what to do next? Are you giving too much to others? Perhaps anxiety and past memories are stopping you from living the life you want to lead. You deserve to enjoy your life, which is why I specialise in supporting people with stress, anxiety and PTSD. Contact me now to see how counselling can help you to overcome these difficult times in life.

I like to work in a target focussed way, meaning at the beginning of treatment we will decide what you want to achieve from therapy and collaboratively work towards your goals; whether this is through the modality of CBT or counselling, we can be clear about what you wish to achieve from our time working together.

Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, trained and experienced in working from an integrative perspective. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. Based in Suffolk I currently have some session availability, always at competitive rates with no waiting list. Ask me about grants/reduced rates that may be available for young people, charities, community organisations, churches and students to help with costs.

Hello, my name is Leanne and I am a fully qualified and accredited Cognitive Behavioural Therapist, EMDR practitioner and a registered Occupational Therapist. I have worked in the NHS and private sector for 19 years across a range of healthcare settings including GP surgeries, outpatient clinics and inpatient wards. Some people who come for therapy have a clear idea of their problem(s) and what they would like to work on, others have a more general sense of feeling overwhelmed by day to day life or significant life events. Others simply feel stuck - I can help wherever you are at, to make sense of what is happening for you.

Suffering low self esteem and confidence? You are feeling anxious, depressed, lonely, worried, ruminating, catastrophising, isolating, unable to say no, feeling stuck, hiding their feelings so others won't know. You would like to stop this behaviour, to be able to dream and fulfil those dreams, be able to go out without anxiety as to how it might be and ruminating afterwards and feeling you have said and did the wrong thing. You feel put upon by others as you can't so no for fear of someone disliking them, feeling resentful.

Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.

Being able to talk to a non-judgemental counsellor in a safe confidential environment can be a very therapeutic experience, allowing difficulties to be unpacked, worked through and resolved. I have over 13 years experienced as Registered MBACP counsellor & psychotherapist working with ages 16+, adults, elders. I have developed an integrative skills set which includes; transpersonal psychotherapy, nature based eco-psychology & creative art & play therapy, attachment focused therapy, relationship counselling, nature based mindfulness stress reduction.

I see individuals and couples, either face-to-face or Online using Zoom. Finding the right therapist for you and asking for help can be a daunting task, especially if you are feeling anxious and uncertain.  I have many years of experience with a broad range of problems, including anxiety, depression, panic attacks, and relationship issues. I offer short-notice appointments, so you get seen, heard, and helped quickly.  You choose a location and time that works for you.  Online is the fastest and most flexible for short-notice appointments and is very common these days. I can offer help setting up Zoom on your phone, tablet or PC.