Counselling in IP22

View cities and counties in IP22
Photo of Ruth Noble, Counsellor in IP22, England
Ruth Noble
Counsellor, BACP
There are many reasons why you may be experiencing distress or emotional disturbance. This could be anxiety, fear, depression, loneliness, low self-esteem. You may be experiencing a transition of some kind or feeling overwhelmed. You may have experienced a trauma or a bereavement. You may have a nagging sense of unidentifiable unhappiness and malaise. Counselling can give you an opportunity to explore and reflect on these feelings. The experience of being heard and understood can provide some immediate relief.
01379 773571
Diss IP22
& Online
Photo of Kim Michelle Lock, Psychotherapist in IP22, England
Kim Michelle Lock
Psychotherapist, MA, MBACP
I am a BACP registered, qualified and experienced psychotherapist and have worked with many clients with various problems. Many people struggle with their own unique experiencing of the world, which can sometimes feel overwhelming. I am able to provide a non-clinical, non-judgemental, confidential and relaxed environment, to help you safely explore your thoughts and feelings in an attempt to help you gain an understanding and clearer insight into yourself and your problems. During therapy you will hopefully also gain some ‘tools’ to help you deal with life more effectively and in a more managable and healthier way.
01206 700268
Botesdale IP22
& Online
Photo of Steve Martyn, Psychotherapist in IP22, England
Steve Martyn
Psychotherapist, MA, MUKCP
I am an experienced counsellor, psychotherapist and coach working near Rickinghall on the Norfolk/Suffolk border where I help clients, both individuals and couples, with a wide range of issues. I offer therapy and coaching both on a time limited basis, for a fixed number of sessions, as well as on an open ended basis. I have also managed a counselling service in North London, have worked as a therapist in agency setting as well as in higher education at the Royal College of Art in London. Prior to qualification as a therapist, I worked at director level in Human Resources for a number of global organisations.
01603 576844
Rickinghall IP22
& Online

See more therapy options for IP22

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in IP22?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in IP22 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.